10.2 km | 00:56:31 | 05:33/km日期: 2018-04-11 21:12 - 卡路里: 671 Cal - 平均步頻: 130 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(24)
Pace: 05'32" / 05'42" / 04'53" / 05'33" / 05'40" / 05'29" / 05'39" / 05'44" / 05'39" / 05'41" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'41") | 1000 / 1000 |
| 2 | | 05'42" (+00'51") | 1000 / 2000 |
| 3 | | 04'51" | 1000 / 3000 |
| 4 | | 05'33" (+00'42") | 1000 / 4000 |
| 5 | | 05'39" (+00'48") | 1000 / 5000 |
| 6 | | 05'29" (+00'38") | 1000 / 6000 |
| 7 | | 05'38" (+00'47") | 1000 / 7000 |
| 8 | | 05'44" (+00'53") | 1000 / 8000 |
| 9 | | 05'39" (+00'48") | 1000 / 9000 |
| 10 | | 05'40" (+00'49") | 1000 / 10000 |
| 11 | | 05'55" (+01'04") | 166 / 10166 |
4月累積里程 : 123.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'42" | 00:11'14" |
| 3 | 04'53" | 00:16'07" |
| 4 | 05'33" | 00:21'40" |
| 5 | 05'40" | 00:27'20" |
| 6 | 05'29" | 00:32'49" |
| 7 | 05'39" | 00:38'28" |
| 8 | 05'44" | 00:44'12" |
| 9 | 05'39" | 00:49'51" |
| 10 | 05'41" | 00:55'32" |
| 10.2 | 05'53" | 00:56'31" |
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