10.6 km | 01:05:01 | 06:09/km日期: 2018-04-12 16:51 - 平均心率: 147 - 卡路里: 583 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 69%
Pace: 06'15" / 06'04" / 06'08" / 06'17" / 06'30" / 06'32" / 06'56" / 06'00" / 06'14" / 06'29" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'16") | 1000 / 1000 |
| 2 | | 06'04" (+00'05") | 1000 / 2000 |
| 3 | | 06'07" (+00'08") | 1000 / 3000 |
| 4 | | 06'17" (+00'18") | 1000 / 4000 |
| 5 | | 06'07" (+00'08") | 1000 / 5000 |
| 6 | | 06'10" (+00'11") | 1000 / 6000 |
| 7 | | 06'14" (+00'15") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 06'06" (+00'07") | 1000 / 9000 |
| 10 | | 06'09" (+00'10") | 1000 / 10000 |
| 11 | | 06'14" (+00'15") | 554 / 10554 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 :
311.27 km 
螢光Y拖2代 螢光Y拖2代 累積 :
652.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'04" | 00:12'19" |
| 3 | 06'08" | 00:18'27" |
| 4 | 06'17" | 00:24'44" |
| 5 | 06'30" | 00:31'14" |
| 6 | 06'32" | 00:37'46" |
| 7 | 06'56" | 00:44'42" |
| 8 | 06'00" | 00:50'42" |
| 9 | 06'14" | 00:56'56" |
| 10 | 06'29" | 01:03'25" |
| 10.6 | 06'15" | 01:06'53" |
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