10.0 km | 00:48:35 | 04:50/km日期: 2018-04-10 18:18 - 卡路里: 647 Cal - 溫度: 25°C - 濕度: 48% - PM2.5: 良好(23)
Pace: 05'12" / 05'25" / 05'39" / 05'23" / 05'00" / 04'42" / 04'39" / 04'17" / 04'02" / 04'11" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'28") | 4655 / 4655 |
| 2 | | 04'55" (+01'01") | 230 / 4886 |
| 3 | | 04'43" (+00'49") | 232 / 5118 |
| 4 | | 04'44" (+00'50") | 228 / 5347 |
| 5 | | 04'44" (+00'50") | 228 / 5576 |
| 6 | | 04'42" (+00'48") | 230 / 5806 |
| 7 | | 04'37" (+00'43") | 230 / 6036 |
| 8 | | 04'45" (+00'51") | 227 / 6264 |
| 9 | | 04'33" (+00'39") | 233 / 6498 |
| 10 | | 04'42" (+00'48") | 230 / 6728 |
| 11 | | 04'32" (+00'38") | 231 / 6959 |
| 12 | | 04'16" (+00'22") | 222 / 7182 |
| 13 | | 04'20" (+00'26") | 226 / 7408 |
| 14 | | 04'26" (+00'32") | 225 / 7634 |
| 15 | | 04'13" (+00'19") | 236 / 7870 |
| 16 | | 04'07" (+00'13") | 230 / 8101 |
| 17 | | 04'05" (+00'11") | 224 / 8325 |
| 18 | | 03'54" | 234 / 8560 |
| 19 | | 03'55" (+00'01") | 229 / 8789 |
| 20 | | 04'15" (+00'21") | 226 / 9016 |
| 21 | | 04'09" (+00'15") | 232 / 9248 |
| 22 | | 04'04" (+00'10") | 232 / 9481 |
| 23 | | 04'06" (+00'12") | 223 / 9704 |
| 24 | | 04'18" (+00'24") | 239 / 9944 |
| 25 | | 04'17" (+00'23") | 75 / 10020 |
4月累積里程 : 172.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'25" | 00:10'37" |
| 3 | 05'39" | 00:16'16" |
| 4 | 05'23" | 00:21'39" |
| 5 | 05'00" | 00:26'39" |
| 6 | 04'42" | 00:31'21" |
| 7 | 04'39" | 00:36'00" |
| 8 | 04'17" | 00:40'17" |
| 9 | 04'02" | 00:44'19" |
| 10 | 04'11" | 00:48'30" |
| 10.0 | 04'09" | 00:48'35" |
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