12.1 km | 01:08:04 | 05:38/km日期: 2018-04-11 05:45 - 總爬升: 163 m - 卡路里: 756 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 05'49" / 05'46" / 05'47" / 05'49" / 05'44" / 05'38" / 05'33" / 05'33" / 05'28" / 05'25" / 05'34" / 05'26" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'37") | 1000 / 1000 |
| 2 | | 05'45" (+00'21") | 1000 / 2000 |
| 3 | | 05'46" (+00'22") | 1000 / 3000 |
| 4 | | 05'49" (+00'25") | 1000 / 4000 |
| 5 | | 05'43" (+00'19") | 1000 / 5000 |
| 6 | | 05'38" (+00'14") | 1000 / 6000 |
| 7 | | 05'33" (+00'09") | 1000 / 7000 |
| 8 | | 05'32" (+00'08") | 1000 / 8000 |
| 9 | | 05'28" (+00'04") | 1000 / 9000 |
| 10 | | 05'24" | 1000 / 10000 |
| 11 | | 05'33" (+00'09") | 1000 / 11000 |
| 12 | | 05'26" (+00'02") | 1000 / 12000 |
| 13 | | 06'44" (+01'20") | 51 / 12051 |
4月累積里程 :
121.11 km 
母子鱷魚三代ㄚ拖 40號 累積 :
1609.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'46" | 00:11'35" |
| 3 | 05'47" | 00:17'22" |
| 4 | 05'49" | 00:23'11" |
| 5 | 05'44" | 00:28'55" |
| 6 | 05'38" | 00:34'33" |
| 7 | 05'33" | 00:40'06" |
| 8 | 05'33" | 00:45'39" |
| 9 | 05'28" | 00:51'07" |
| 10 | 05'25" | 00:56'32" |
| 11 | 05'34" | 01:02'06" |
| 12 | 05'26" | 01:07'32" |
| 12.1 | 06'50" | 01:07'53" |
展開計圈分析
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