6.6 km | 00:38:00 | 05:48/km日期: 2018-04-09 21:28 - 地點: 河濱重劃區 - 卡路里: 383 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 05'35" / 05'22" / 05'44" / 05'54" / 05'52" / 06'36" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+02'56") | 845 / 845 |
| 2 | | 03'21" (+00'23") | 99 / 944 |
| 3 | | 05'46" (+02'48") | 346 / 1290 |
| 4 | | 03'26" (+00'28") | 97 / 1388 |
| 5 | | 05'45" (+02'47") | 347 / 1735 |
| 6 | | 03'21" (+00'23") | 99 / 1834 |
| 7 | | 05'57" (+02'59") | 335 / 2169 |
| 8 | | 03'16" (+00'18") | 101 / 2271 |
| 9 | | 06'17" (+03'19") | 317 / 2589 |
| 10 | | 03'26" (+00'28") | 96 / 2685 |
| 11 | | 06'26" (+03'28") | 310 / 2996 |
| 12 | | 03'18" (+00'20") | 100 / 3097 |
| 13 | | 07'17" (+04'19") | 274 / 3371 |
| 14 | | 03'19" (+00'21") | 100 / 3471 |
| 15 | | 07'05" (+04'07") | 282 / 3753 |
| 16 | | 03'10" (+00'12") | 104 / 3858 |
| 17 | | 06'33" (+03'35") | 304 / 4163 |
| 18 | | 03'12" (+00'14") | 104 / 4267 |
| 19 | | 06'41" (+03'43") | 299 / 4566 |
| 20 | | 03'07" (+00'09") | 106 / 4673 |
| 21 | | 06'51" (+03'53") | 291 / 4965 |
| 22 | | 03'21" (+00'23") | 99 / 5064 |
| 23 | | 09'45" (+06'47") | 205 / 5269 |
| 24 | | 02'58" | 112 / 5381 |
| 25 | | 07'22" (+04'24") | 271 / 5652 |
| 26 | | 05'34" (+02'36") | 897 / 6550 |
R~RR~RRR~RRRRRR...
雖然只有20秒，
但是 R了12趟還是好累...XD
4月累積里程 :
110.73 km 
UA Speedform Velocity 累積 :
60.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'22" | 00:10'57" |
| 3 | 05'44" | 00:16'41" |
| 4 | 05'54" | 00:22'35" |
| 5 | 05'52" | 00:28'27" |
| 6 | 06'36" | 00:35'03" |
| 6.6 | 05'21" | 00:38'00" |
展開計圈分析
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