8.0 km | 00:47:10 | 05:53/km日期: 2018-04-05 17:27 - 卡路里: 488 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(19)
Pace: 05'04" / 05'37" / 06'03" / 06'11" / 06'32" / 06'19" / 06'04" / 05'16" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 1000 / 1000 |
| 2 | | 05'36" (+00'32") | 1000 / 2000 |
| 3 | | 06'02" (+00'58") | 1000 / 3000 |
| 4 | | 06'11" (+01'07") | 1000 / 4000 |
| 5 | | 06'31" (+01'27") | 1000 / 5000 |
| 6 | | 06'18" (+01'14") | 1000 / 6000 |
| 7 | | 06'04" (+01'00") | 1000 / 7000 |
| 8 | | 05'16" (+00'12") | 1000 / 8000 |
| 9 | | 06'49" (+01'45") | 12 / 8012 |
4月累積里程 : 136.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'37" | 00:10'41" |
| 3 | 06'03" | 00:16'44" |
| 4 | 06'11" | 00:22'55" |
| 5 | 06'32" | 00:29'27" |
| 6 | 06'19" | 00:35'46" |
| 7 | 06'04" | 00:41'50" |
| 8 | 05'16" | 00:47'06" |
| 8.0 | 06'48" | 00:47'11" |
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