8.0 km | 00:45:31 | 05:41/km日期: 2018-04-05 16:04 - 卡路里: 548 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 05'39" / 05'31" / 05'37" / 05'38" / 05'44" / 05'36" / 05'45" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'09") | 1000 / 1000 |
| 2 | | 05'30" | 1000 / 2000 |
| 3 | | 05'37" (+00'07") | 1000 / 3000 |
| 4 | | 05'37" (+00'07") | 1000 / 4000 |
| 5 | | 05'43" (+00'13") | 1000 / 5000 |
| 6 | | 05'36" (+00'06") | 1000 / 6000 |
| 7 | | 05'44" (+00'14") | 1000 / 7000 |
| 8 | | 06'01" (+00'31") | 998 / 7998 |
4月累積里程 : 172.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'31" | 00:11'10" |
| 3 | 05'37" | 00:16'47" |
| 4 | 05'38" | 00:22'25" |
| 5 | 05'44" | 00:28'09" |
| 6 | 05'36" | 00:33'45" |
| 7 | 05'45" | 00:39'30" |
| 8.0 | 06'01" | 00:45'31" |
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