10.3 km | 00:53:04 | 05:07/km日期: 2018-04-06 06:59 - 平均心率: 141 - 卡路里: 495 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 05'44" / 05'21" / 05'13" / 05'06" / 05'03" / 05'07" / 04'57" / 05'01" / 04'55" / 04'54" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'50") | 1000 / 1000 |
| 2 | | 05'20" (+00'26") | 1000 / 2000 |
| 3 | | 05'13" (+00'19") | 1000 / 3000 |
| 4 | | 05'05" (+00'11") | 1000 / 4000 |
| 5 | | 05'03" (+00'09") | 1000 / 5000 |
| 6 | | 05'06" (+00'12") | 1000 / 6000 |
| 7 | | 04'56" (+00'02") | 1000 / 7000 |
| 8 | | 05'01" (+00'07") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 04'54" | 347 / 10347 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 :
328.31 km 
NIKE LUNARACER+3 累積 :
1907.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'21" | 00:11'05" |
| 3 | 05'13" | 00:16'18" |
| 4 | 05'06" | 00:21'24" |
| 5 | 05'03" | 00:26'27" |
| 6 | 05'07" | 00:31'34" |
| 7 | 04'57" | 00:36'31" |
| 8 | 05'01" | 00:41'32" |
| 9 | 04'55" | 00:46'27" |
| 10 | 04'54" | 00:51'21" |
| 10.3 | 04'53" | 00:53'03" |
展開計圈分析
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