11.6 km | 01:03:05 | 05:26/km日期: 2018-04-04 08:11 - 卡路里: 960 Cal - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(33)
Pace: 05'16" / 05'19" / 05'20" / 05'21" / 05'17" / 05'17" / 05'48" / 05'15" / 05'14" / 05'05" / 05'43" / 25'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'11") | 1000 / 1000 |
2 | | 05'19" (+00'14") | 1000 / 2000 |
3 | | 05'19" (+00'14") | 1000 / 3000 |
4 | | 05'21" (+00'16") | 1000 / 4000 |
5 | | 05'16" (+00'11") | 1000 / 5000 |
6 | | 05'16" (+00'11") | 1000 / 6000 |
7 | | 05'20" (+00'15") | 1000 / 7000 |
8 | | 05'15" (+00'10") | 1000 / 8000 |
9 | | 05'13" (+00'08") | 1000 / 9000 |
10 | | 05'05" | 1000 / 10000 |
11 | | 05'43" (+00'38") | 1000 / 11000 |
12 | | 08'00" (+02'55") | 576 / 11576 |
4月累積里程 :
238.09 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'19" | 00:10'35" |
3 | 05'20" | 00:15'55" |
4 | 05'21" | 00:21'16" |
5 | 05'17" | 00:26'33" |
6 | 05'17" | 00:31'50" |
7 | 05'48" | 00:37'38" |
8 | 05'15" | 00:42'53" |
9 | 05'14" | 00:48'07" |
10 | 05'05" | 00:53'12" |
11 | 05'43" | 00:58'55" |
11.6 | 25'17" | 01:13'30" |