12.1 km | 01:15:20 | 06:12/km日期: 2018-03-27 18:50 - 總爬升: 104 m - 卡路里: 804 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(22)
Pace: 06'57" / 05'56" / 06'01" / 06'06" / 06'07" / 05'58" / 09'47" / 06'30" / 06'17" / 06'04" / 08'52" / 06'23" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'09") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 06'01" (+00'06") | 1000 / 3000 |
| 4 | | 06'05" (+00'10") | 1000 / 4000 |
| 5 | | 06'07" (+00'12") | 1000 / 5000 |
| 6 | | 05'58" (+00'03") | 1000 / 6000 |
| 7 | | 06'38" (+00'43") | 1000 / 7000 |
| 8 | | 06'29" (+00'34") | 1000 / 8000 |
| 9 | | 06'16" (+00'21") | 1000 / 9000 |
| 10 | | 06'04" (+00'09") | 1000 / 10000 |
| 11 | | 06'18" (+00'23") | 1000 / 11000 |
| 12 | | 06'22" (+00'27") | 1000 / 12000 |
| 13 | | 06'39" (+00'44") | 141 / 12141 |
3月累積里程 : 133.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'56" | 00:12'53" |
| 3 | 06'01" | 00:18'54" |
| 4 | 06'06" | 00:25'00" |
| 5 | 06'07" | 00:31'07" |
| 6 | 05'58" | 00:37'05" |
| 7 | 09'47" | 00:46'52" |
| 8 | 06'30" | 00:53'22" |
| 9 | 06'17" | 00:59'39" |
| 10 | 06'04" | 01:05'43" |
| 11 | 08'52" | 01:14'35" |
| 12 | 06'23" | 01:20'58" |
| 12.1 | 06'41" | 01:21'55" |
展開計圈分析
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