14.4 km | 06:04:44 | 25:17/km日期: 2018-04-01 10:35 - 總爬升: 935 m - 卡路里: 868 Cal - 平均步頻: 128 - 溫度: 26°C - 濕度: 49% - PM2.5: 良好(23)
Pace: 15'10" / 19'50" / 33'55" / 43'04" / 31'54" / 54'12" / 56'37" / 46'36" / 15'18" / 05'47" / 08'09" / 08'57" / 10'44" / 11'15" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'10" (+09'24") | 1000 / 1000 |
| 2 | | 19'49" (+14'03") | 1000 / 2000 |
| 3 | | 33'55" (+28'09") | 1000 / 3000 |
| 4 | | 43'03" (+37'17") | 1000 / 4000 |
| 5 | | 31'54" (+26'08") | 1000 / 5000 |
| 6 | | 54'11" (+48'25") | 1000 / 6000 |
| 7 | | 56'35" (+50'49") | 1000 / 7000 |
| 8 | | 46'29" (+40'43") | 1000 / 8000 |
| 9 | | 15'25" (+09'39") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 08'08" (+02'22") | 1000 / 11000 |
| 12 | | 08'58" (+03'12") | 1000 / 12000 |
| 13 | | 10'43" (+04'57") | 1000 / 13000 |
| 14 | | 11'12" (+05'26") | 1000 / 14000 |
| 15 | | 07'51" (+02'05") | 420 / 14420 |
4月累積里程 :
305.46 km 
TECNICA SUPREME MAX 3.0 MS 累積 :
1170.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'10" | 00:15'10" |
| 2 | 19'50" | 00:35'00" |
| 3 | 33'55" | 01:08'55" |
| 4 | 43'04" | 01:51'59" |
| 5 | 31'54" | 02:23'53" |
| 6 | 54'12" | 03:18'05" |
| 7 | 56'37" | 04:14'42" |
| 8 | 46'36" | 05:01'18" |
| 9 | 15'18" | 05:16'36" |
| 10 | 05'47" | 05:22'23" |
| 11 | 08'09" | 05:30'32" |
| 12 | 08'57" | 05:39'29" |
| 13 | 10'44" | 05:50'13" |
| 14 | 11'15" | 06:01'28" |
| 14.4 | 07'45" | 06:04'44" |
展開計圈分析
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