21.3 km | 01:52:12 | 05:16/km日期: 2014-01-22 14:57 - 地點: 高雄市衛武營 - 天氣: 涼爽 - 卡路里: 1909 Cal - 溫度: 18°C - 濕度: 56%
Pace: 04'56" / 04'49" / 04'48" / 05'11" / 05'14" / 05'17" / 05'25" / 05'23" / 05'22" / 05'16" / 05'15" / 05'24" / 05'19" / 05'17" / 05'22" / 05'19" / 05'19" / 05'19" / 05'17" / 05'11" / 05'18" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'06") | 1007 / 1007 |
| 2 | | 04'49" (+00'02") | 998 / 2005 |
| 3 | | 04'47" | 1007 / 3013 |
| 4 | | 05'10" (+00'23") | 1008 / 4021 |
| 5 | | 05'15" (+00'28") | 1011 / 5033 |
| 6 | | 05'16" (+00'29") | 1016 / 6050 |
| 7 | | 05'27" (+00'40") | 1004 / 7054 |
| 8 | | 05'21" (+00'34") | 1007 / 8062 |
| 9 | | 05'21" (+00'34") | 1005 / 9067 |
| 10 | | 05'16" (+00'29") | 1004 / 10072 |
| 11 | | 05'15" (+00'28") | 1011 / 11084 |
| 12 | | 05'23" (+00'36") | 1003 / 12087 |
| 13 | | 05'19" (+00'32") | 1008 / 13096 |
| 14 | | 05'19" (+00'32") | 1015 / 14111 |
| 15 | | 05'19" (+00'32") | 1005 / 15117 |
| 16 | | 05'20" (+00'33") | 1002 / 16119 |
| 17 | | 05'18" (+00'31") | 1010 / 17129 |
| 18 | | 05'17" (+00'30") | 1006 / 18135 |
| 19 | | 05'18" (+00'31") | 1001 / 19137 |
| 20 | | 05'12" (+00'25") | 1010 / 20147 |
| 21 | | 05'13" (+00'26") | 1004 / 21151 |
| 22 | | 05'11" (+00'24") | 276 / 21428 |
1月累積里程 : 482.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'49" | 00:09'45" |
| 3 | 04'48" | 00:14'33" |
| 4 | 05'11" | 00:19'44" |
| 5 | 05'14" | 00:24'58" |
| 6 | 05'17" | 00:30'15" |
| 7 | 05'25" | 00:35'40" |
| 8 | 05'23" | 00:41'03" |
| 9 | 05'22" | 00:46'25" |
| 10 | 05'16" | 00:51'41" |
| 11 | 05'15" | 00:56'56" |
| 12 | 05'24" | 01:02'20" |
| 13 | 05'19" | 01:07'39" |
| 14 | 05'17" | 01:12'56" |
| 15 | 05'22" | 01:18'18" |
| 16 | 05'19" | 01:23'37" |
| 17 | 05'19" | 01:28'56" |
| 18 | 05'19" | 01:34'15" |
| 19 | 05'17" | 01:39'32" |
| 20 | 05'11" | 01:44'43" |
| 21 | 05'18" | 01:50'01" |
| 21.3 | 08'10" | 01:52'12" |
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