10.0 km | 01:15:03 | 07:29/km日期: 2018-03-31 08:26 - 卡路里: 640 Cal - 平均步頻: 196 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 07'09" / 07'03" / 07'41" / 07'33" / 06'57" / 09'30" / 07'16" / 07'10" / 07'23" / 07'09" / 13'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'12") | 1000 / 1000 |
| 2 | | 07'02" (+00'05") | 1000 / 2000 |
| 3 | | 07'41" (+00'44") | 1000 / 3000 |
| 4 | | 07'32" (+00'35") | 1000 / 4000 |
| 5 | | 06'57" | 1000 / 5000 |
| 6 | | 09'29" (+02'32") | 1000 / 6000 |
| 7 | | 07'15" (+00'18") | 1000 / 7000 |
| 8 | | 07'10" (+00'13") | 1000 / 8000 |
| 9 | | 07'23" (+00'26") | 1000 / 9000 |
| 10 | | 07'08" (+00'11") | 1000 / 10000 |
| 11 | | 13'03" (+06'06") | 16 / 10016 |
3月累積里程 : 312.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'03" | 00:14'12" |
| 3 | 07'41" | 00:21'53" |
| 4 | 07'33" | 00:29'26" |
| 5 | 06'57" | 00:36'23" |
| 6 | 09'30" | 00:45'53" |
| 7 | 07'16" | 00:53'09" |
| 8 | 07'10" | 01:00'19" |
| 9 | 07'23" | 01:07'42" |
| 10 | 07'09" | 01:14'51" |
| 10.0 | 12'50" | 01:15'04" |
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