| 01:57:08 | 05:31/km日期: 2018-04-01 04:23 - 地點: 下營區 - 天氣: 很涼爽 - 卡路里: 1228 Cal - 總步數: 21478 - 平均步頻: 183 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(27)
Pace: 05'09" / 05'21" / 05'34" / 05'35" / 05'37" / 05'40" / 05'35" / 05'27" / 05'30" / 05'30" / 05'27" / 05'33" / 05'28" / 05'29" / 05'24" / 05'31" / 05'42" / 05'37" / 05'33" / 05'48" / 05'11" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" | 1004 / 1004 | 186 / 104 |
| 2 | | 05'22" (+00'15") | 996 / 2000 | 185 / 100 |
| 3 | | 05'34" (+00'27") | 1006 / 3007 | 182 / 98 |
| 4 | | 05'34" (+00'27") | 1000 / 4008 | 184 / 96 |
| 5 | | 05'38" (+00'31") | 996 / 5005 | 185 / 95 |
| 6 | | 05'40" (+00'33") | 998 / 6003 | 183 / 96 |
| 7 | | 05'33" (+00'26") | 1004 / 7008 | 185 / 97 |
| 8 | | 05'28" (+00'21") | 995 / 8003 | 183 / 99 |
| 9 | | 05'29" (+00'22") | 1002 / 9005 | 184 / 98 |
| 10 | | 05'31" (+00'24") | 994 / 9999 | 183 / 98 |
| 11 | | 05'26" (+00'19") | 1009 / 11009 | 184 / 99 |
| 12 | | 05'36" (+00'29") | 996 / 12006 | 184 / 96 |
| 13 | | 05'30" (+00'23") | 1000 / 13006 | 183 / 99 |
| 14 | | 05'26" (+00'19") | 993 / 13999 | 181 / 101 |
| 15 | | 05'26" (+00'19") | 1001 / 15000 | 181 / 101 |
| 16 | | 05'32" (+00'25") | 1005 / 16006 | 181 / 99 |
| 17 | | 05'40" (+00'33") | 994 / 17001 | 181 / 96 |
| 18 | | 05'40" (+00'33") | 998 / 18000 | 181 / 97 |
| 19 | | 05'32" (+00'25") | 1000 / 19001 | 182 / 98 |
| 20 | | 05'43" (+00'36") | 1000 / 20001 | 180 / 96 |
| 21 | | 05'13" (+00'06") | 999 / 21001 | 184 / 103 |
4月累積里程 :
312.00 km 
ZEPRO雲豹 黑黃 累積 :
1152.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'21" | 00:10'30" |
| 3 | 05'34" | 00:16'04" |
| 4 | 05'35" | 00:21'39" |
| 5 | 05'37" | 00:27'16" |
| 6 | 05'40" | 00:32'56" |
| 7 | 05'35" | 00:38'31" |
| 8 | 05'27" | 00:43'58" |
| 9 | 05'30" | 00:49'28" |
| 10 | 05'30" | 00:54'58" |
| 11 | 05'27" | 01:00'25" |
| 12 | 05'33" | 01:05'58" |
| 13 | 05'28" | 01:11'26" |
| 14 | 05'29" | 01:16'55" |
| 15 | 05'24" | 01:22'19" |
| 16 | 05'31" | 01:27'50" |
| 17 | 05'42" | 01:33'32" |
| 18 | 05'37" | 01:39'09" |
| 19 | 05'33" | 01:44'42" |
| 20 | 05'48" | 01:50'30" |
| 21 | 05'11" | 01:55'41" |
| 21.2 | 07'12" | 01:57'08" |
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