15.0 km | 01:20:51 | 05:23/km日期: 2018-03-29 19:37 - 地點: 高鐵彰化站至星光橋 - 平均心率: 169 - 卡路里: 864 Cal - 總步數: 12392 - 平均步頻: 153 - 平均步幅: 121 cm - 溫度: 23°C - 濕度: 86% - PM2.5: 不佳(64)
Pace: 06'19" / 04'47" / 04'43" / 04'43" / 04'37" / 04'37" / 04'55" / 04'56" / 12'22" / 04'33" / 04'24" / 04'18" / 04'42" / 04'40" / 05'55" / 166'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'57") | 1006 / 1006 | 162 / 97 |
| 2 | | 04'46" (+00'27") | 1003 / 2010 | 176 / 118 |
| 3 | | 04'41" (+00'22") | 1005 / 3015 | 177 / 120 |
| 4 | | 04'41" (+00'22") | 1004 / 4020 | 176 / 120 |
| 5 | | 04'37" (+00'18") | 1008 / 5029 | 178 / 120 |
| 6 | | 04'35" (+00'16") | 1004 / 6033 | 178 / 121 |
| 7 | | 04'53" (+00'34") | 1006 / 7040 | 177 / 115 |
| 8 | | 04'55" (+00'36") | 1006 / 8046 | 177 / 114 |
| 9 | | 12'13" (+07'54") | 1012 / 9059 | 85 / 95 |
| 10 | | 04'27" (+00'08") | 1010 / 10069 | 175 / 127 |
| 11 | | 04'19" | 1001 / 11071 | 159 / 144 |
| 12 | | 04'21" (+00'02") | 1012 / 12084 | 130 / 176 |
| 13 | | 04'36" (+00'17") | 1003 / 13087 | 139 / 154 |
| 14 | | 04'40" (+00'21") | 1010 / 14098 | 140 / 151 |
| 15 | | 06'02" (+01'43") | 1002 / 15101 | 165 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
3月累積里程 :
327.23 km 
361 小紅 累積 :
451.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 04'47" | 00:11'06" |
| 3 | 04'43" | 00:15'49" |
| 4 | 04'43" | 00:20'32" |
| 5 | 04'37" | 00:25'09" |
| 6 | 04'37" | 00:29'46" |
| 7 | 04'55" | 00:34'41" |
| 8 | 04'56" | 00:39'37" |
| 9 | 12'22" | 00:51'59" |
| 10 | 04'33" | 00:56'32" |
| 11 | 04'24" | 01:00'56" |
| 12 | 04'18" | 01:05'14" |
| 13 | 04'42" | 01:09'56" |
| 14 | 04'40" | 01:14'36" |
| 15 | 05'55" | 01:20'31" |
| 15.0 | 119'02" | 01:20'51" |
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