8.3 km | 00:56:48 | 06:49/km日期: 2018-03-30 20:01 - 卡路里: 448 Cal - 總步數: 9294 - 平均步頻: 163 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 69% - PM2.5: 普通(43)
Pace: 06'45" / 06'50" / 06'49" / 06'42" / 06'50" / 06'54" / 06'48" / 06'50" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'06") | 1002 / 1002 | 162 / 91 |
2 | | 06'49" (+00'12") | 1000 / 2003 | 164 / 88 |
3 | | 06'49" (+00'12") | 1008 / 3011 | 164 / 88 |
4 | | 06'37" | 1002 / 4013 | 165 / 91 |
5 | | 06'48" (+00'11") | 1002 / 5016 | 164 / 89 |
6 | | 07'03" (+00'26") | 1004 / 6021 | 158 / 89 |
7 | | 06'44" (+00'07") | 1001 / 7022 | 165 / 89 |
8 | | 06'50" (+00'13") | 1002 / 8025 | 163 / 89 |
9 | | 06'53" (+00'16") | 314 / 8339 | 164 / 88 |
3月累積里程 :
85.75 km MIZUNO WAVE AERO 12 累積 :
1733.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'50" | 00:13'35" |
3 | 06'49" | 00:20'24" |
4 | 06'42" | 00:27'06" |
5 | 06'50" | 00:33'56" |
6 | 06'54" | 00:40'50" |
7 | 06'48" | 00:47'38" |
8 | 06'50" | 00:54'28" |
8.3 | 07'25" | 00:56'48" |