10.0 km | 01:02:34 | 06:14/km日期: 2018-03-31 05:57 - 卡路里: 541 Cal - 總步數: 12256 - 平均步頻: 195 - 平均步幅: 81 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(26)
Pace: 07'58" / 06'09" / 06'04" / 06'12" / 05'55" / 06'02" / 06'14" / 05'58" / 05'58" / 05'50" / 10'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'54" (+02'05") | 1008 / 1008 | 153 / 82 |
2 | | 06'07" (+00'18") | 1004 / 2012 | 200 / 81 |
3 | | 06'03" (+00'14") | 1002 / 3015 | 202 / 81 |
4 | | 06'13" (+00'24") | 1006 / 4022 | 202 / 79 |
5 | | 05'49" | 1004 / 5026 | 204 / 83 |
6 | | 06'01" (+00'12") | 1001 / 6027 | 202 / 81 |
7 | | 06'14" (+00'25") | 1006 / 7034 | 200 / 79 |
8 | | 05'54" (+00'05") | 1000 / 8034 | 203 / 83 |
9 | | 05'58" (+00'09") | 1007 / 9042 | 201 / 83 |
10 | | 05'49" | 1005 / 10048 | 200 / 85 |
3月累積里程 :
429.25 km mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 06'09" | 00:14'07" |
3 | 06'04" | 00:20'11" |
4 | 06'12" | 00:26'23" |
5 | 05'55" | 00:32'18" |
6 | 06'02" | 00:38'20" |
7 | 06'14" | 00:44'34" |
8 | 05'58" | 00:50'32" |
9 | 05'58" | 00:56'30" |
10 | 05'50" | 01:02'20" |
10.0 | 10'08" | 01:02'34" |