9.5 km | 00:53:45 | 05:39/km日期: 2018-03-30 05:47 - 卡路里: 546 Cal - 總步數: 10200 - 平均步頻: 189 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 84%
Pace: 06'06" / 06'00" / 05'46" / 05'22" / 05'30" / 05'31" / 05'31" / 05'34" / 05'34" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'45") | 1002 / 1002 | 183 / 89 |
| 2 | | 05'59" (+00'40") | 1001 / 2004 | 187 / 88 |
| 3 | | 05'46" (+00'27") | 1006 / 3011 | 190 / 90 |
| 4 | | 05'19" | 1007 / 4019 | 193 / 97 |
| 5 | | 05'28" (+00'09") | 1004 / 5023 | 193 / 94 |
| 6 | | 05'29" (+00'10") | 1004 / 6028 | 192 / 94 |
| 7 | | 05'29" (+00'10") | 1008 / 7036 | 190 / 95 |
| 8 | | 05'30" (+00'11") | 1000 / 8036 | 190 / 95 |
| 9 | | 05'35" (+00'16") | 1004 / 9041 | 189 / 94 |
| 10 | | 05'38" (+00'19") | 496 / 9537 | 186 / 95 |
3月累積里程 :
303.59 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15206.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'00" | 00:12'06" |
| 3 | 05'46" | 00:17'52" |
| 4 | 05'22" | 00:23'14" |
| 5 | 05'30" | 00:28'44" |
| 6 | 05'31" | 00:34'15" |
| 7 | 05'31" | 00:39'46" |
| 8 | 05'34" | 00:45'20" |
| 9 | 05'34" | 00:50'54" |
| 9.5 | 05'44" | 00:53'45" |
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