10.2 km | 00:58:19 | 05:43/km日期: 2018-03-23 17:56 - 卡路里: 549 Cal - 總步數: 9938 - 平均步頻: 170 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 31% - PM2.5: 良好(31)
Pace: 06'40" / 05'54" / 05'42" / 05'37" / 05'36" / 05'34" / 05'28" / 05'37" / 05'35" / 05'23" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+01'17") | 1000 / 1000 | 165 / 90 |
2 | | 05'54" (+00'32") | 1008 / 2009 | 171 / 99 |
3 | | 05'39" (+00'17") | 1007 / 3016 | 171 / 102 |
4 | | 05'34" (+00'12") | 1006 / 4022 | 171 / 104 |
5 | | 05'32" (+00'10") | 1000 / 5023 | 171 / 104 |
6 | | 05'33" (+00'11") | 1001 / 6024 | 172 / 104 |
7 | | 05'29" (+00'07") | 1003 / 7028 | 171 / 105 |
8 | | 05'35" (+00'13") | 1004 / 8032 | 170 / 105 |
9 | | 05'33" (+00'11") | 1003 / 9036 | 171 / 104 |
10 | | 05'22" | 1000 / 10036 | 171 / 108 |
11 | | 06'20" (+00'58") | 184 / 10220 | 152 / 103 |
3月累積里程 : 220.78 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'54" | 00:12'34" |
3 | 05'42" | 00:18'16" |
4 | 05'37" | 00:23'53" |
5 | 05'36" | 00:29'29" |
6 | 05'34" | 00:35'03" |
7 | 05'28" | 00:40'31" |
8 | 05'37" | 00:46'08" |
9 | 05'35" | 00:51'43" |
10 | 05'23" | 00:57'06" |
10.2 | 06'36" | 00:58'19" |