19.5 km | 02:11:07 | 06:43/km日期: 2018-03-22 17:59 - 卡路里: 1264 Cal - 溫度: 17°C - 濕度: 54% - PM2.5: 良好(16)
Pace: 06'39" / 06'23" / 05'37" / 05'34" / 05'30" / 06'22" / 06'28" / 06'25" / 06'35" / 07'01" / 08'56" / 07'06" / 06'10" / 06'24" / 09'24" / 06'08" / 07'33" / 06'57" / 06'16" / 07'15" /
3月累積里程 :
178.19 km ![](images/shoe.png)
ASICS cumulus 18 累積 :
2379.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'23" | 00:13'02" |
3 | 05'37" | 00:18'39" |
4 | 05'34" | 00:24'13" |
5 | 05'30" | 00:29'43" |
6 | 06'22" | 00:36'05" |
7 | 06'28" | 00:42'33" |
8 | 06'25" | 00:48'58" |
9 | 06'35" | 00:55'33" |
10 | 07'01" | 01:02'34" |
11 | 08'56" | 01:11'30" |
12 | 07'06" | 01:18'36" |
13 | 06'10" | 01:24'46" |
14 | 06'24" | 01:31'10" |
15 | 09'24" | 01:40'34" |
16 | 06'08" | 01:46'42" |
17 | 07'33" | 01:54'15" |
18 | 06'57" | 02:01'12" |
19 | 06'16" | 02:07'28" |
19.5 | 07'18" | 02:11'10" |