12.0 km | 00:58:33 | 04:52/km日期: 2018-03-27 19:26 - 卡路里: 842 Cal - 總步數: 10484 - 平均步頻: 179 - 平均步幅: 114 cm - 溫度: 23°C - 濕度: 71% - PM2.5: 普通(53)
Pace: 05'10" / 04'57" / 04'59" / 04'52" / 04'56" / 04'53" / 04'50" / 04'49" / 04'43" / 04'48" / 04'47" / 04'42" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'25") | 1001 / 1001 | 176 / 109 |
| 2 | | 04'56" (+00'12") | 1003 / 2004 | 178 / 113 |
| 3 | | 04'58" (+00'14") | 1003 / 3007 | 178 / 112 |
| 4 | | 04'53" (+00'09") | 996 / 4003 | 179 / 113 |
| 5 | | 04'57" (+00'13") | 996 / 5000 | 178 / 113 |
| 6 | | 04'52" (+00'08") | 1001 / 6001 | 178 / 114 |
| 7 | | 04'49" (+00'05") | 1000 / 7002 | 179 / 115 |
| 8 | | 04'48" (+00'04") | 1003 / 8005 | 179 / 115 |
| 9 | | 04'45" (+00'01") | 1000 / 9006 | 179 / 116 |
| 10 | | 04'47" (+00'03") | 1006 / 10012 | 179 / 116 |
| 11 | | 04'46" (+00'02") | 987 / 10999 | 179 / 116 |
| 12 | | 04'44" | 1002 / 12002 | 179 / 117 |
| 13 | | 06'24" (+01'40") | 10 / 12012 | 150 / 103 |
3月累積里程 : 214.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'57" | 00:10'07" |
| 3 | 04'59" | 00:15'06" |
| 4 | 04'52" | 00:19'58" |
| 5 | 04'56" | 00:24'54" |
| 6 | 04'53" | 00:29'47" |
| 7 | 04'50" | 00:34'37" |
| 8 | 04'49" | 00:39'26" |
| 9 | 04'43" | 00:44'09" |
| 10 | 04'48" | 00:48'57" |
| 11 | 04'47" | 00:53'44" |
| 12 | 04'42" | 00:58'26" |
| 12.0 | 08'46" | 00:58'33" |
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