14.0 km | 01:08:09 | 04:52/km日期: 2018-03-27 06:04 - 平均心率: 164 - 卡路里: 993 Cal - 總步數: 11482 - 平均步頻: 168 - 平均步幅: 121 cm - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(27)
Pace: 05'06" / 04'44" / 04'50" / 04'46" / 04'42" / 04'47" / 05'02" / 04'54" / 04'53" / 04'57" / 04'39" / 04'50" / 05'02" / 05'04" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'27") | 1001 / 1001 | 164 / 119 |
| 2 | | 04'43" (+00'06") | 1003 / 2004 | 169 / 125 |
| 3 | | 04'47" (+00'10") | 1005 / 3009 | 170 / 122 |
| 4 | | 04'45" (+00'08") | 1001 / 4011 | 171 / 122 |
| 5 | | 04'40" (+00'03") | 1000 / 5011 | 170 / 125 |
| 6 | | 04'47" (+00'10") | 1007 / 6019 | 169 / 123 |
| 7 | | 04'59" (+00'22") | 1005 / 7024 | 169 / 118 |
| 8 | | 04'50" (+00'13") | 1002 / 8027 | 168 / 122 |
| 9 | | 04'53" (+00'16") | 1007 / 9034 | 169 / 120 |
| 10 | | 04'52" (+00'15") | 1010 / 10045 | 169 / 121 |
| 11 | | 04'37" | 1007 / 11052 | 168 / 128 |
| 12 | | 04'50" (+00'13") | 1002 / 12055 | 166 / 123 |
| 13 | | 05'00" (+00'23") | 1006 / 13061 | 166 / 120 |
| 14 | | 05'04" (+00'27") | 979 / 14041 | 165 / 119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
3月累積里程 : 502.49 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'44" | 00:09'50" |
| 3 | 04'50" | 00:14'40" |
| 4 | 04'46" | 00:19'26" |
| 5 | 04'42" | 00:24'08" |
| 6 | 04'47" | 00:28'55" |
| 7 | 05'02" | 00:33'57" |
| 8 | 04'54" | 00:38'51" |
| 9 | 04'53" | 00:43'44" |
| 10 | 04'57" | 00:48'41" |
| 11 | 04'39" | 00:53'20" |
| 12 | 04'50" | 00:58'10" |
| 13 | 05'02" | 01:03'12" |
| 14 | 05'04" | 01:08'16" |
| 14.0 | 00'-48" | 01:08'17" |
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