11.5 km | 01:07:45 | 05:52/km日期: 2018-03-27 05:13 - 總爬升: 204 m - 卡路里: 815 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(19)
Pace: 06'52" / 06'08" / 05'24" / 05'28" / 06'09" / 05'56" / 05'21" / 05'18" / 08'59" / 06'23" / 05'46" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'34") | 1000 / 1000 |
| 2 | | 06'07" (+00'49") | 1000 / 2000 |
| 3 | | 05'24" (+00'06") | 1000 / 3000 |
| 4 | | 05'27" (+00'09") | 1000 / 4000 |
| 5 | | 06'08" (+00'50") | 1000 / 5000 |
| 6 | | 05'56" (+00'38") | 1000 / 6000 |
| 7 | | 05'20" (+00'02") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 06'06" (+00'48") | 1000 / 9000 |
| 10 | | 06'22" (+01'04") | 1000 / 10000 |
| 11 | | 05'45" (+00'27") | 1000 / 11000 |
| 12 | | 05'24" (+00'06") | 537 / 11537 |
3月累積里程 : 400.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'08" | 00:13'00" |
| 3 | 05'24" | 00:18'24" |
| 4 | 05'28" | 00:23'52" |
| 5 | 06'09" | 00:30'01" |
| 6 | 05'56" | 00:35'57" |
| 7 | 05'21" | 00:41'18" |
| 8 | 05'18" | 00:46'36" |
| 9 | 08'59" | 00:55'35" |
| 10 | 06'23" | 01:01'58" |
| 11 | 05'46" | 01:07'44" |
| 11.5 | 05'23" | 01:10'38" |
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