42.5 km | 05:40:12 | 08:00/km日期: 2017-03-26 06:30 - 總爬升: 457 m - 地點: 西嶺國小 - 天氣: 雨 - 卡路里: 2755 Cal - 總步數: 82074 - 平均步頻: 241 - 平均步幅: 51 cm - 溫度: 13°C - 濕度: 85%
Pace: 05'19" / 05'24" / 04'55" / 05'28" / 04'59" / 07'37" / 05'07" / 10'54" / 06'25" / 05'44" / 10'12" / 06'44" / 07'50" / 06'26" / 06'29" / 08'02" / 07'29" / 09'25" / 07'16" / 07'53" / 06'51" / 10'01" / 10'50" / 08'07" / 08'00" / 08'45" / 09'15" / 10'25" / 10'42" / 10'08" / 09'45" / 08'13" / 08'29" / 07'38" / 08'10" / 07'45" / 08'00" / 09'23" / 12'22" / 06'45" / 08'40" / 06'40" / 10'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'21") | 1008 / 1008 | 240 / 79 |
| 2 | | 05'25" (+00'30") | 994 / 2002 | 240 / 76 |
| 3 | | 04'55" | 999 / 3002 | 240 / 84 |
| 4 | | 05'26" (+00'31") | 1003 / 4005 | 240 / 76 |
| 5 | | 05'01" (+00'06") | 1006 / 5012 | 240 / 83 |
| 6 | | 07'37" (+02'42") | 990 / 6002 | 240 / 54 |
| 7 | | 05'09" (+00'14") | 1004 / 7006 | 240 / 80 |
| 8 | | 10'52" (+05'57") | 1004 / 8010 | 240 / 38 |
| 9 | | 06'25" (+01'30") | 998 / 9009 | 240 / 64 |
| 10 | | 05'41" (+00'46") | 991 / 10000 | 240 / 73 |
| 11 | | 10'11" (+05'16") | 1008 / 11008 | 240 / 40 |
| 12 | | 06'46" (+01'51") | 990 / 11999 | 240 / 61 |
| 13 | | 07'48" (+02'53") | 1002 / 13002 | 242 / 52 |
| 14 | | 06'26" (+01'31") | 1000 / 14002 | 243 / 63 |
| 15 | | 06'30" (+01'35") | 1002 / 15005 | 243 / 62 |
| 16 | | 08'04" (+03'09") | 999 / 16004 | 243 / 50 |
| 17 | | 07'23" (+02'28") | 995 / 17000 | 242 / 55 |
| 18 | | 09'29" (+04'34") | 1008 / 18009 | 243 / 43 |
| 19 | | 07'14" (+02'19") | 993 / 19002 | 243 / 56 |
| 20 | | 07'51" (+02'56") | 1003 / 20006 | 243 / 52 |
| 21 | | 06'50" (+01'55") | 1000 / 21006 | 242 / 60 |
| 22 | | 10'09" (+05'14") | 992 / 21999 | 243 / 40 |
| 23 | | 10'45" (+05'50") | 1002 / 23001 | 243 / 38 |
| 24 | | 08'06" (+03'11") | 999 / 24001 | 242 / 50 |
| 25 | | 08'02" (+03'07") | 999 / 25001 | 241 / 51 |
| 26 | | 08'50" (+03'55") | 1008 / 26009 | 240 / 47 |
| 27 | | 09'05" (+04'10") | 999 / 27008 | 240 / 45 |
| 28 | | 10'40" (+05'45") | 994 / 28003 | 240 / 38 |
| 29 | | 10'35" (+05'40") | 1005 / 29008 | 240 / 39 |
| 30 | | 10'07" (+05'12") | 1002 / 30010 | 240 / 41 |
| 31 | | 09'46" (+04'51") | 998 / 31009 | 240 / 42 |
| 32 | | 08'27" (+03'32") | 997 / 32006 | 240 / 49 |
| 33 | | 08'09" (+03'14") | 1000 / 33007 | 240 / 50 |
| 34 | | 07'40" (+02'45") | 990 / 33998 | 241 / 54 |
| 35 | | 08'10" (+03'15") | 1003 / 35001 | 240 / 50 |
| 36 | | 07'44" (+02'49") | 1000 / 36002 | 241 / 53 |
| 37 | | 08'00" (+03'05") | 1000 / 37002 | 240 / 51 |
| 38 | | 09'28" (+04'33") | 1000 / 38003 | 240 / 43 |
| 39 | | 12'17" (+07'22") | 996 / 39000 | 240 / 33 |
| 40 | | 06'50" (+01'55") | 1000 / 40000 | 240 / 60 |
| 41 | | 08'36" (+03'41") | 1004 / 41005 | 240 / 48 |
| 42 | | 06'36" (+01'41") | 996 / 42001 | 240 / 63 |
| 43 | | 10'33" (+05'38") | 512 / 42514 | 240 / 39 |
3月累積里程 :
108.70 km 
Mizuno Rider18 累積 :
985.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'24" | 00:10'43" |
| 3 | 04'55" | 00:15'38" |
| 4 | 05'28" | 00:21'06" |
| 5 | 04'59" | 00:26'05" |
| 6 | 07'37" | 00:33'42" |
| 7 | 05'07" | 00:38'49" |
| 8 | 10'54" | 00:49'43" |
| 9 | 06'25" | 00:56'08" |
| 10 | 05'44" | 01:01'52" |
| 11 | 10'12" | 01:12'04" |
| 12 | 06'44" | 01:18'48" |
| 13 | 07'50" | 01:26'38" |
| 14 | 06'26" | 01:33'04" |
| 15 | 06'29" | 01:39'33" |
| 16 | 08'02" | 01:47'35" |
| 17 | 07'29" | 01:55'04" |
| 18 | 09'25" | 02:04'29" |
| 19 | 07'16" | 02:11'45" |
| 20 | 07'53" | 02:19'38" |
| 21 | 06'51" | 02:26'29" |
| 22 | 10'01" | 02:36'30" |
| 23 | 10'50" | 02:47'20" |
| 24 | 08'07" | 02:55'27" |
| 25 | 08'00" | 03:03'27" |
| 26 | 08'45" | 03:12'12" |
| 27 | 09'15" | 03:21'27" |
| 28 | 10'25" | 03:31'52" |
| 29 | 10'42" | 03:42'34" |
| 30 | 10'08" | 03:52'42" |
| 31 | 09'45" | 04:02'27" |
| 32 | 08'13" | 04:10'40" |
| 33 | 08'29" | 04:19'09" |
| 34 | 07'38" | 04:26'47" |
| 35 | 08'10" | 04:34'57" |
| 36 | 07'45" | 04:42'42" |
| 37 | 08'00" | 04:50'42" |
| 38 | 09'23" | 05:00'05" |
| 39 | 12'22" | 05:12'27" |
| 40 | 06'45" | 05:19'12" |
| 41 | 08'40" | 05:27'52" |
| 42 | 06'40" | 05:34'32" |
| 42.5 | 10'57" | 05:40'12" |
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