|  111.0 km | 04:03:33 | 27.3 km/h| 官方成績 | | 日期 | 2018-03-24 | | 成績 | 04:03:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:10'13" (+02'56") | 00:19'38" (+04'11") | | 00:09'25" (+02'08") | | 00:10'06" (+02'49") | 00:28'43" (+13'16") | | 00:18'37" (+11'20") | | 00:19'19" (+12'02") | 00:33'55" (+18'28") | | 00:14'36" (+07'19") | | 00:08'44" (+01'27") | 00:18'33" (+03'06") | | 00:09'49" (+02'32") | | 00:07'17" | 00:15'27" | | 00:08'10" (+00'53") | | 00:13'57" (+06'40") | 00:21'29" (+06'02") | | 00:07'32" (+00'15") | | 00:09'04" (+01'47") | 00:17'46" (+02'19") | | 00:08'42" (+01'25") | | 00:13'57" (+06'40") | 00:23'40" (+08'13") | | 00:09'43" (+02'26") | | 00:10'06" (+02'49") | 00:21'08" (+05'41") | | 00:11'02" (+03'45") | | 00:10'51" (+03'34") | 00:27'06" (+11'39") | | 00:16'15" (+08'58") | | 00:11'00" (+03'43") | 00:21'02" (+05'35") | | 00:10'02" (+02'45") | |
日期: 2018-03-24 06:02 - 總爬升: 537 m - 平均心率: 136 - 踏頻: 76 - 卡路里: 3232 Cal - 溫度: 14°C - 濕度: 71% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 29.51 (-11.87) | 5000 / 5000 | | 2 | | 32.14 (-9.24) | 5000 / 10000 | | 3 | | 29.75 (-11.63) | 5000 / 15000 | | 4 | | 16.14 (-25.24) | 5000 / 20000 | | 5 | | 15.58 (-25.79) | 5000 / 25000 |
| 6 | | 26.28 (-15.10) | 5000 / 30000 | | 7 | | 34.62 (-6.76) | 5000 / 35000 | | 8 | | 30.77 (-10.61) | 5000 / 40000 | | 9 | | 41.38 | 5000 / 45000 | | 10 | | 36.73 (-4.64) | 5000 / 50000 | | 11 | | 21.56 (-19.82) | 5000 / 55000 | | 12 | | 40.00 (-1.38) | 5000 / 60000 | | 13 | | 33.33 (-8.05) | 5000 / 65000 | | 14 | | 34.62 (-6.76) | 5000 / 70000 | | 15 | | 26.09 (-15.29) | 5000 / 75000 | | 16 | | 31.03 (-10.34) | 5000 / 80000 | | 17 | | 29.75 (-11.63) | 5000 / 85000 | | 18 | | 27.27 (-14.11) | 5000 / 90000 | | 19 | | 27.69 (-13.69) | 5000 / 95000 | | 20 | | 26.67 (-14.71) | 5000 / 100000 | | 21 | | 27.27 (-14.11) | 5000 / 105000 | | 22 | | 30.00 (-11.38) | 5000 / 110000 | | 23 | | 27.48 (-13.90) | 2601 / 112601 |
 雲林Ping-Hung Chen  賽後評分: 賽事規劃不錯 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
3月累積里程 : 184.10 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 21.7 | -0.3 % | | 2 | 25.7 | -0.1 % | | 3 | 33.0 | -0.3 % | | 4 | 34.0 | -0.2 % | | 5 | 39.1 | -0.5 % | | 6 | 31.6 | -0.2 % | | 7 | 34.3 | -0.1 % | | 8 | 31.0 | 2.3 % | | 9 | 29.0 | -1.2 % | | 10 | 34.0 | 1.5 % | | 11 | 31.0 | -0.6 % | | 12 | 30.5 | -0.3 % | | 13 | 35.6 | -0.3 % | | 14 | 30.3 | -0.6 % | | 15 | 23.7 | -0.2 % | | 16 | 32.1 | -0.7 % | | 17 | 23.4 | 2.0 % | | 18 | 14.9 | 5.5 % | | 19 | 12.0 | 5.8 % | | 20 | 11.6 | 5.9 % | | 21 | 12.7 | 5.1 % | | 22 | 14.7 | 4.2 % | | 23 | 14.8 | 4.1 % | | 24 | 20.9 | 1.7 % | | 25 | 16.8 | 3.1 % | | 26 | 8.9 | 1.5 % | | 27 | 25.7 | 2.1 % | | 28 | 34.0 | -3.7 % | | 29 | 27.1 | 1.5 % | | 30 | 39.1 | -0.9 % | | 31 | 20.3 | 5.4 % | | 32 | 40.4 | -3.4 % | | 33 | 41.9 | -4.7 % | | 34 | 44.4 | -4.1 % | | 35 | 39.6 | -1.4 % | | 36 | 22.2 | 5.2 % | | 37 | 22.4 | 1.5 % | | 38 | 38.7 | -2.6 % | | 39 | 42.9 | -2.6 % | | 40 | 40.4 | -2.7 % | | 41 | 37.1 | -2.8 % | | 42 | 45.0 | -2.3 % | | 43 | 46.8 | -2.2 % | | 44 | 40.0 | -1.6 % | | 45 | 38.7 | -1.4 % | | 46 | 30.5 | 1.0 % | | 47 | 34.3 | 2.5 % | | 48 | 40.9 | -1.2 % | | 49 | 38.3 | -0.8 % | | 50 | 42.4 | -0.9 % | | 51 | 39.1 | -0.7 % | | 52 | 36.4 | -0.6 % | | 53 | 41.4 | -1.3 % | | 54 | 8.1 | 1.2 % | | 55 | 31.0 | -0.6 % | | 56 | 37.5 | -0.7 % | | 57 | 37.9 | -0.4 % | | 58 | 42.4 | -0.6 % | | 59 | 40.4 | -0.5 % | | 60 | 41.4 | -0.6 % | | 61 | 38.7 | -0.6 % | | 62 | 35.0 | -0.5 % | | 63 | 29.5 | -1.1 % | | 64 | 30.3 | -0.4 % | | 65 | 33.6 | -0.3 % | | 66 | 36.7 | -0.4 % | | 67 | 35.6 | -0.4 % | | 68 | 34.6 | -0.3 % | | 69 | 33.3 | -0.3 % | | 70 | 32.4 | -0.1 % | | 71 | 33.0 | -0.3 % | | 72 | 31.3 | -0.2 % | | 73 | 9.1 | -0.2 % | | 74 | 32.4 | -0.3 % | | 75 | 34.3 | -0.2 % | | 76 | 30.5 | -0.2 % | | 77 | 31.6 | -0.2 % | | 78 | 30.3 | -0.3 % | | 79 | 34.0 | -0.3 % | | 80 | 28.6 | -0.1 % | | 81 | 32.1 | -0.1 % | | 82 | 29.5 | -0.2 % | | 83 | 29.3 | 0.0 % | | 84 | 29.3 | -0.2 % | | 85 | 28.6 | -0.1 % | | 86 | 18.1 | -0.2 % | | 87 | 29.3 | -0.3 % | | 88 | 31.0 | -0.1 % | | 89 | 32.7 | 0.0 % | | 90 | 31.6 | 0.0 % | | 91 | 26.3 | 0.0 % | | 92 | 28.6 | 0.0 % | | 93 | 26.9 | 1.0 % | | 94 | 27.1 | 1.0 % | | 95 | 29.8 | 0.0 % | | 96 | 24.5 | 1.0 % | | 97 | 7.8 | -0.2 % | | 98 | 28.8 | 0.0 % | | 99 | 30.8 | 1.0 % | | 100 | 29.5 | 1.0 % | | 101 | 29.3 | 1.0 % | | 102 | 27.7 | 1.0 % | | 103 | 29.3 | 1.0 % | | 104 | 26.3 | 1.0 % | | 105 | 24.5 | 1.0 % | | 106 | 30.0 | 1.0 % | | 107 | 31.6 | -0.1 % | | 108 | 30.3 | 1.5 % | | 109 | 29.0 | 1.0 % | | 110 | 28.8 | 1.0 % | | 111 | 26.9 | 1.0 % | | 112 | 28.6 | 1.0 % | | 112.6 | 26.7 | 1.0 % |
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