10.6 km | 01:02:13 | 05:53/km日期: 2018-03-22 18:25 - 卡路里: 722 Cal - 溫度: 16°C - 濕度: 65% - PM2.5: 良好(21)
Pace: 05'48" / 05'54" / 05'30" / 05'55" / 06'03" / 06'00" / 06'00" / 05'56" / 05'52" / 05'58" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'17") | 1000 / 1000 |
| 2 | | 05'54" (+00'24") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 05'55" (+00'25") | 1000 / 4000 |
| 5 | | 06'02" (+00'32") | 1000 / 5000 |
| 6 | | 06'00" (+00'30") | 1000 / 6000 |
| 7 | | 06'00" (+00'30") | 1000 / 7000 |
| 8 | | 05'55" (+00'25") | 1000 / 8000 |
| 9 | | 05'52" (+00'22") | 1000 / 9000 |
| 10 | | 05'58" (+00'28") | 1000 / 10000 |
| 11 | | 05'56" (+00'26") | 555 / 10555 |
3月累積里程 :
109.86 km 
母子鱷魚 Y拖1代(綠) 累積 :
707.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'54" | 00:11'42" |
| 3 | 05'30" | 00:17'12" |
| 4 | 05'55" | 00:23'07" |
| 5 | 06'03" | 00:29'10" |
| 6 | 06'00" | 00:35'10" |
| 7 | 06'00" | 00:41'10" |
| 8 | 05'56" | 00:47'06" |
| 9 | 05'52" | 00:52'58" |
| 10 | 05'58" | 00:58'56" |
| 10.6 | 05'56" | 01:02'14" |
展開計圈分析
留言 
