8.1 km | 00:42:29 | 05:13/km日期: 2018-03-21 18:17 - 卡路里: 457 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 04'30" / 05'23" / 05'02" / 05'14" / 05'05" / 05'08" / 05'21" / 05'14" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'14") | 1000 / 1000 |
| 2 | | 05'22" (+00'20") | 1000 / 2000 |
| 3 | | 05'02" | 1000 / 3000 |
| 4 | | 05'13" (+00'11") | 1000 / 4000 |
| 5 | | 05'05" (+00'03") | 1000 / 5000 |
| 6 | | 05'08" (+00'06") | 1000 / 6000 |
| 7 | | 05'20" (+00'18") | 1000 / 7000 |
| 8 | | 05'14" (+00'12") | 1000 / 8000 |
| 9 | | 05'19" (+00'17") | 138 / 8138 |
3月累積里程 :
103.48 km 
美津濃 wave rider20 累積 :
1553.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 05'23" | 00:09'53" |
| 3 | 05'02" | 00:14'55" |
| 4 | 05'14" | 00:20'09" |
| 5 | 05'05" | 00:25'14" |
| 6 | 05'08" | 00:30'22" |
| 7 | 05'21" | 00:35'43" |
| 8 | 05'14" | 00:40'57" |
| 8.1 | 05'24" | 00:41'42" |
展開計圈分析
留言 
