7.3 km | 00:46:30 | 06:20/km日期: 2018-03-21 20:24 - 卡路里: 726 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 65% - PM2.5: 良好(22)
Pace: 06'32" / 06'30" / 06'23" / 06'25" / 06'17" / 06'30" / 06'23" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'15") | 1000 / 1000 |
| 2 | | 06'29" (+00'12") | 1000 / 2000 |
| 3 | | 06'23" (+00'06") | 1000 / 3000 |
| 4 | | 06'24" (+00'07") | 1000 / 4000 |
| 5 | | 06'17" | 1000 / 5000 |
| 6 | | 06'29" (+00'12") | 1000 / 6000 |
| 7 | | 06'23" (+00'06") | 1000 / 7000 |
| 8 | | 04'37" | 325 / 7325 |
3月累積里程 : 106.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'30" | 00:13'02" |
| 3 | 06'23" | 00:19'25" |
| 4 | 06'25" | 00:25'50" |
| 5 | 06'17" | 00:32'07" |
| 6 | 06'30" | 00:38'37" |
| 7 | 06'23" | 00:45'00" |
| 7.3 | 04'39" | 00:46'31" |
展開計圈分析
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