15.0 km | 01:23:27 | 05:33/km日期: 2018-03-23 15:53 - 平均心率: 120 - 卡路里: 591 Cal - 平均步頻: 188 - 溫度: 25°C - PM2.5: 良好(19)
Pace: 05'57" / 05'48" / 05'56" / 05'55" / 05'45" / 09'31" / 05'30" / 05'23" / 05'27" / 05'23" / 05'20" / 05'11" / 05'22" / 05'14" / 2358'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'47") | 1000 / 1000 |
| 2 | | 05'47" (+00'37") | 1000 / 2000 |
| 3 | | 05'56" (+00'46") | 1000 / 3000 |
| 4 | | 05'55" (+00'45") | 1000 / 4000 |
| 5 | | 05'44" (+00'34") | 1000 / 5000 |
| 6 | | 06'34" (+01'24") | 1000 / 6000 |
| 7 | | 05'29" (+00'19") | 1000 / 7000 |
| 8 | | 05'23" (+00'13") | 1000 / 8000 |
| 9 | | 05'27" (+00'17") | 1000 / 9000 |
| 10 | | 05'22" (+00'12") | 1000 / 10000 |
| 11 | | 05'19" (+00'09") | 1000 / 11000 |
| 12 | | 05'10" | 1000 / 12000 |
| 13 | | 05'22" (+00'12") | 1000 / 13000 |
| 14 | | 05'14" (+00'04") | 1000 / 14000 |
| 15 | | 04'41" | 1002 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 : 272.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'48" | 00:11'45" |
| 3 | 05'56" | 00:17'41" |
| 4 | 05'55" | 00:23'36" |
| 5 | 05'45" | 00:29'21" |
| 6 | 09'31" | 00:38'52" |
| 7 | 05'30" | 00:44'22" |
| 8 | 05'23" | 00:49'45" |
| 9 | 05'27" | 00:55'12" |
| 10 | 05'23" | 01:00'35" |
| 11 | 05'20" | 01:05'55" |
| 12 | 05'11" | 01:11'06" |
| 13 | 05'22" | 01:16'28" |
| 14 | 05'14" | 01:21'42" |
| 15.0 | 04'42" | 01:26'25" |
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