48.1 km | 06:42:52 | 08:22/km日期: 2018-03-18 07:59 - 卡路里: 3602 Cal - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(17)
Pace: 09'01" / 06'32" / 06'21" / 07'00" / 06'19" / 06'13" / 07'26" / 06'17" / 06'09" / 08'03" / 06'12" / 06'15" / 12'05" / 06'26" / 06'38" / 08'49" / 06'36" / 06'28" / 10'55" / 06'38" / 06'21" / 11'23" / 06'33" / 06'33" / 12'21" / 06'41" / 06'43" / 15'40" / 06'48" / 10'03" / 17'31" / 06'39" / 06'52" / 13'19" / 06'52" / 06'45" / 18'10" / 06'40" / 06'40" / 11'07" / 06'57" / 06'55" / 09'58" / 07'23" / 06'48" / 14'23" / 06'51" / 06'54" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" (+02'52") | 993 / 993 |
| 2 | | 06'32" (+00'24") | 997 / 1991 |
| 3 | | 06'21" (+00'13") | 1010 / 3001 |
| 4 | | 07'00" (+00'52") | 999 / 4001 |
| 5 | | 06'17" (+00'09") | 992 / 4994 |
| 6 | | 06'13" (+00'05") | 1010 / 6004 |
| 7 | | 07'24" (+01'16") | 1002 / 7006 |
| 8 | | 06'16" (+00'08") | 1000 / 8006 |
| 9 | | 06'08" | 1000 / 9006 |
| 10 | | 08'03" (+01'55") | 1005 / 10012 |
| 11 | | 06'11" (+00'03") | 1002 / 11014 |
| 12 | | 06'17" (+00'09") | 997 / 12011 |
| 13 | | 12'01" (+05'53") | 1003 / 13014 |
| 14 | | 06'25" (+00'17") | 1000 / 14015 |
| 15 | | 06'37" (+00'29") | 1003 / 15018 |
| 16 | | 08'49" (+02'41") | 998 / 16017 |
| 17 | | 06'35" (+00'27") | 1001 / 17019 |
| 18 | | 06'29" (+00'21") | 996 / 18015 |
| 19 | | 10'52" (+04'44") | 1010 / 19025 |
| 20 | | 06'36" (+00'28") | 993 / 20019 |
| 21 | | 06'24" (+00'16") | 1002 / 21021 |
| 22 | | 11'19" (+05'11") | 1005 / 22027 |
| 23 | | 06'34" (+00'26") | 1002 / 23029 |
| 24 | | 06'33" (+00'25") | 1002 / 24032 |
| 25 | | 12'20" (+06'12") | 1000 / 25033 |
| 26 | | 06'38" (+00'30") | 1002 / 26035 |
| 27 | | 06'46" (+00'38") | 994 / 27030 |
| 28 | | 15'34" (+09'26") | 1005 / 28036 |
| 29 | | 06'47" (+00'39") | 1002 / 29038 |
| 30 | | 10'16" (+04'08") | 997 / 30036 |
| 31 | | 17'20" (+11'12") | 998 / 31035 |
| 32 | | 06'39" (+00'31") | 998 / 32033 |
| 33 | | 06'49" (+00'41") | 1005 / 33038 |
| 34 | | 13'22" (+07'14") | 1000 / 34039 |
| 35 | | 06'48" (+00'40") | 999 / 35039 |
| 36 | | 06'44" (+00'36") | 1001 / 36040 |
| 37 | | 18'12" (+12'04") | 1001 / 37042 |
| 38 | | 06'36" (+00'28") | 1002 / 38045 |
| 39 | | 06'41" (+00'33") | 1000 / 39045 |
| 40 | | 11'09" (+05'01") | 1002 / 40048 |
| 41 | | 06'54" (+00'46") | 1005 / 41053 |
| 42 | | 06'54" (+00'46") | 1000 / 42054 |
| 43 | | 09'59" (+03'51") | 998 / 43052 |
| 44 | | 07'20" (+01'12") | 997 / 44050 |
| 45 | | 06'50" (+00'42") | 1003 / 45053 |
| 46 | | 14'22" (+08'14") | 1005 / 46059 |
| 47 | | 06'50" (+00'42") | 1000 / 47060 |
| 48 | | 06'52" (+00'44") | 993 / 48053 |
| 49 | | 06'53" (+00'45") | 45 / 48099 |
3月累積里程 : 318.43 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 06'32" | 00:15'33" |
| 3 | 06'21" | 00:21'54" |
| 4 | 07'00" | 00:28'54" |
| 5 | 06'19" | 00:35'13" |
| 6 | 06'13" | 00:41'26" |
| 7 | 07'26" | 00:48'52" |
| 8 | 06'17" | 00:55'09" |
| 9 | 06'09" | 01:01'18" |
| 10 | 08'03" | 01:09'21" |
| 11 | 06'12" | 01:15'33" |
| 12 | 06'15" | 01:21'48" |
| 13 | 12'05" | 01:33'53" |
| 14 | 06'26" | 01:40'19" |
| 15 | 06'38" | 01:46'57" |
| 16 | 08'49" | 01:55'46" |
| 17 | 06'36" | 02:02'22" |
| 18 | 06'28" | 02:08'50" |
| 19 | 10'55" | 02:19'45" |
| 20 | 06'38" | 02:26'23" |
| 21 | 06'21" | 02:32'44" |
| 22 | 11'23" | 02:44'07" |
| 23 | 06'33" | 02:50'40" |
| 24 | 06'33" | 02:57'13" |
| 25 | 12'21" | 03:09'34" |
| 26 | 06'41" | 03:16'15" |
| 27 | 06'43" | 03:22'58" |
| 28 | 15'40" | 03:38'38" |
| 29 | 06'48" | 03:45'26" |
| 30 | 10'03" | 03:55'29" |
| 31 | 17'31" | 04:13'00" |
| 32 | 06'39" | 04:19'39" |
| 33 | 06'52" | 04:26'31" |
| 34 | 13'19" | 04:39'50" |
| 35 | 06'52" | 04:46'42" |
| 36 | 06'45" | 04:53'27" |
| 37 | 18'10" | 05:11'37" |
| 38 | 06'40" | 05:18'17" |
| 39 | 06'40" | 05:24'57" |
| 40 | 11'07" | 05:36'04" |
| 41 | 06'57" | 05:43'01" |
| 42 | 06'55" | 05:49'56" |
| 43 | 09'58" | 05:59'54" |
| 44 | 07'23" | 06:07'17" |
| 45 | 06'48" | 06:14'05" |
| 46 | 14'23" | 06:28'28" |
| 47 | 06'51" | 06:35'19" |
| 48 | 06'54" | 06:42'13" |
| 48.1 | 06'31" | 06:42'52" |
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