10.0 km | 01:01:31 | 06:09/km日期: 2018-03-20 17:50 - 卡路里: 540 Cal - 總步數: 9848 - 平均步頻: 160 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 06'45" / 06'11" / 05'57" / 05'42" / 05'42" / 05'44" / 07'40" / 05'33" / 05'31" / 06'29" / 283'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'14") | 1004 / 1004 | 165 / 89 |
2 | | 06'11" (+00'42") | 1007 / 2011 | 167 / 96 |
3 | | 05'52" (+00'23") | 1005 / 3017 | 168 / 101 |
4 | | 05'41" (+00'12") | 1000 / 4018 | 168 / 104 |
5 | | 05'42" (+00'13") | 1007 / 5025 | 169 / 103 |
6 | | 05'42" (+00'13") | 1004 / 6030 | 169 / 103 |
7 | | 07'42" (+02'13") | 1006 / 7036 | 129 / 100 |
8 | | 05'29" | 1001 / 8038 | 172 / 105 |
9 | | 05'30" (+00'01") | 1001 / 9039 | 171 / 105 |
10 | | 06'31" (+01'02") | 1001 / 10041 | 135 / 113 |
3月累積里程 : 220.78 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'11" | 00:12'56" |
3 | 05'57" | 00:18'53" |
4 | 05'42" | 00:24'35" |
5 | 05'42" | 00:30'17" |
6 | 05'44" | 00:36'01" |
7 | 07'40" | 00:43'41" |
8 | 05'33" | 00:49'14" |
9 | 05'31" | 00:54'45" |
10 | 06'29" | 01:01'14" |
10.0 | 202'22" | 01:01'31" |