10.4 km | 01:07:58 | 06:31/km日期: 2018-03-22 17:46 - 卡路里: 562 Cal - 總步數: 10094 - 平均步頻: 148 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 55% - PM2.5: 良好(22)
Pace: 06'42" / 05'57" / 05'38" / 05'35" / 05'27" / 05'20" / 05'20" / 05'18" / 05'36" / 13'50" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+01'25") | 1001 / 1001 | 165 / 90 |
| 2 | | 05'57" (+00'41") | 1007 / 2008 | 169 / 99 |
| 3 | | 05'35" (+00'19") | 1010 / 3018 | 170 / 104 |
| 4 | | 05'30" (+00'14") | 1002 / 4021 | 170 / 106 |
| 5 | | 05'25" (+00'09") | 1004 / 5026 | 170 / 108 |
| 6 | | 05'20" (+00'04") | 1008 / 6034 | 171 / 109 |
| 7 | | 05'17" (+00'01") | 1006 / 7040 | 170 / 110 |
| 8 | | 05'16" | 1003 / 8044 | 170 / 111 |
| 9 | | 05'37" (+00'21") | 1002 / 9046 | 151 / 117 |
| 10 | | 13'42" (+08'26") | 1006 / 10053 | 90 / 80 |
| 11 | | 07'39" (+02'23") | 418 / 10471 | 93 / 139 |
3月累積里程 : 220.78 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'57" | 00:12'39" |
| 3 | 05'38" | 00:18'17" |
| 4 | 05'35" | 00:23'52" |
| 5 | 05'27" | 00:29'19" |
| 6 | 05'20" | 00:34'39" |
| 7 | 05'20" | 00:39'59" |
| 8 | 05'18" | 00:45'17" |
| 9 | 05'36" | 00:50'53" |
| 10 | 13'50" | 01:04'43" |
| 10.4 | 07'46" | 01:07'58" |
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