10.5 km | 00:53:35 | 05:07/km日期: 2018-03-22 05:42 - 總爬升: 408 m - 卡路里: 772 Cal - 平均步頻: 190 - 溫度: 9°C - 濕度: 94% - PM2.5: 良好(14)
Pace: 05'38" / 05'28" / 05'01" / 05'10" / 05'21" / 04'58" / 04'05" / 05'08" / 05'16" / 05'19" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'33") | 1000 / 1000 |
| 2 | | 05'27" (+01'23") | 1000 / 2000 |
| 3 | | 05'01" (+00'57") | 1000 / 3000 |
| 4 | | 05'09" (+01'05") | 1000 / 4000 |
| 5 | | 05'20" (+01'16") | 1000 / 5000 |
| 6 | | 04'58" (+00'54") | 1000 / 6000 |
| 7 | | 04'04" | 1000 / 7000 |
| 8 | | 05'08" (+01'04") | 1000 / 8000 |
| 9 | | 05'16" (+01'12") | 1000 / 9000 |
| 10 | | 05'18" (+01'14") | 1000 / 10000 |
| 11 | | 04'47" (+00'43") | 456 / 10456 |
3月累積里程 :
166.58 km 
Mizuno Wave Rider20(Orange) 累積 :
1440.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'28" | 00:11'06" |
| 3 | 05'01" | 00:16'07" |
| 4 | 05'10" | 00:21'17" |
| 5 | 05'21" | 00:26'38" |
| 6 | 04'58" | 00:31'36" |
| 7 | 04'05" | 00:35'41" |
| 8 | 05'08" | 00:40'49" |
| 9 | 05'16" | 00:46'05" |
| 10 | 05'19" | 00:51'24" |
| 10.5 | 04'49" | 00:53'36" |
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