13.2 km | 01:24:08 | 06:23/km日期: 2018-03-22 19:32 - 卡路里: 731 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 61% - PM2.5: 良好(18)
Pace: 06'32" / 05'09" / 05'20" / 05'54" / 06'39" / 06'47" / 08'27" / 06'26" / 06'37" / 05'49" / 06'09" / 05'53" / 06'27" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+02'03") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2000 |
| 3 | | 05'19" (+00'11") | 1000 / 3000 |
| 4 | | 05'54" (+00'46") | 1000 / 4000 |
| 5 | | 06'38" (+01'30") | 1000 / 5000 |
| 6 | | 06'47" (+01'39") | 1000 / 6000 |
| 7 | | 08'26" (+03'18") | 1000 / 7000 |
| 8 | | 06'26" (+01'18") | 1000 / 8000 |
| 9 | | 06'37" (+01'29") | 1000 / 9000 |
| 10 | | 05'49" (+00'41") | 1000 / 10000 |
| 11 | | 06'08" (+01'00") | 1000 / 11000 |
| 12 | | 05'53" (+00'45") | 1000 / 12000 |
| 13 | | 06'26" (+01'18") | 1000 / 13000 |
| 14 | | 07'21" (+02'13") | 179 / 13179 |
3月累積里程 : 68.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'09" | 00:11'41" |
| 3 | 05'20" | 00:17'01" |
| 4 | 05'54" | 00:22'55" |
| 5 | 06'39" | 00:29'34" |
| 6 | 06'47" | 00:36'21" |
| 7 | 08'27" | 00:44'48" |
| 8 | 06'26" | 00:51'14" |
| 9 | 06'37" | 00:57'51" |
| 10 | 05'49" | 01:03'40" |
| 11 | 06'09" | 01:09'49" |
| 12 | 05'53" | 01:15'42" |
| 13 | 06'27" | 01:22'09" |
| 13.2 | 07'25" | 01:23'29" |
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