10.2 km | 00:55:04 | 05:25/km日期: 2018-03-21 19:38 - 卡路里: 802 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 05'59" / 05'27" / 05'23" / 05'19" / 05'30" / 05'23" / 05'19" / 05'14" / 05'28" / 05'14" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'45") | 1000 / 1000 |
| 2 | | 05'27" (+00'14") | 1000 / 2000 |
| 3 | | 05'23" (+00'10") | 1000 / 3000 |
| 4 | | 05'18" (+00'05") | 1000 / 4000 |
| 5 | | 05'30" (+00'17") | 1000 / 5000 |
| 6 | | 05'22" (+00'09") | 1000 / 6000 |
| 7 | | 05'18" (+00'05") | 1000 / 7000 |
| 8 | | 05'14" (+00'01") | 1000 / 8000 |
| 9 | | 05'28" (+00'15") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 04'56" | 166 / 10166 |
3月累積里程 : 201.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'27" | 00:11'26" |
| 3 | 05'23" | 00:16'49" |
| 4 | 05'19" | 00:22'08" |
| 5 | 05'30" | 00:27'38" |
| 6 | 05'23" | 00:33'01" |
| 7 | 05'19" | 00:38'20" |
| 8 | 05'14" | 00:43'34" |
| 9 | 05'28" | 00:49'02" |
| 10 | 05'14" | 00:54'16" |
| 10.2 | 04'55" | 00:55'05" |
留言 
展開計圈分析
