8.6 km | 00:42:21 | 04:57/km日期: 2018-03-20 05:57 - 總爬升: 280 m - 卡路里: 638 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 94% - PM2.5: 良好(32)
Pace: 05'21" / 05'08" / 05'12" / 04'53" / 04'26" / 04'31" / 05'01" / 05'05" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'55") | 1000 / 1000 |
| 2 | | 05'07" (+00'42") | 1000 / 2000 |
| 3 | | 05'12" (+00'47") | 1000 / 3000 |
| 4 | | 04'52" (+00'27") | 1000 / 4000 |
| 5 | | 04'25" | 1000 / 5000 |
| 6 | | 04'30" (+00'05") | 1000 / 6000 |
| 7 | | 05'01" (+00'36") | 1000 / 7000 |
| 8 | | 05'04" (+00'39") | 1000 / 8000 |
| 9 | | 04'59" (+00'34") | 551 / 8551 |
3月累積里程 :
166.58 km 
Mizuno Wave Rider20(Orange) 累積 :
1440.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'08" | 00:10'29" |
| 3 | 05'12" | 00:15'41" |
| 4 | 04'53" | 00:20'34" |
| 5 | 04'26" | 00:25'00" |
| 6 | 04'31" | 00:29'31" |
| 7 | 05'01" | 00:34'32" |
| 8 | 05'05" | 00:39'37" |
| 8.6 | 04'58" | 00:42'22" |
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展開計圈分析
