18.1 km | 01:37:42 | 05:23/km日期: 2014-01-20 15:05 - 地點: 高雄市衛武營 - 天氣: 涼爽 - 卡路里: 1628 Cal - 溫度: 21°C - 濕度: 52%
Pace: 05'36" / 05'17" / 05'16" / 05'26" / 05'25" / 05'30" / 05'24" / 05'26" / 05'29" / 05'24" / 05'16" / 05'23" / 05'30" / 05'21" / 05'36" / 05'14" / 05'02" / 04'54" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'43") | 1001 / 1001 |
| 2 | | 05'17" (+00'25") | 1007 / 2009 |
| 3 | | 05'15" (+00'23") | 1004 / 3014 |
| 4 | | 05'24" (+00'32") | 1010 / 4024 |
| 5 | | 05'25" (+00'33") | 1005 / 5030 |
| 6 | | 05'28" (+00'36") | 1011 / 6041 |
| 7 | | 05'27" (+00'35") | 1000 / 7042 |
| 8 | | 05'23" (+00'31") | 1009 / 8052 |
| 9 | | 05'30" (+00'38") | 999 / 9051 |
| 10 | | 05'22" (+00'30") | 1012 / 10063 |
| 11 | | 05'17" (+00'25") | 1005 / 11069 |
| 12 | | 05'23" (+00'31") | 1013 / 12082 |
| 13 | | 05'30" (+00'38") | 999 / 13081 |
| 14 | | 05'20" (+00'28") | 1008 / 14090 |
| 15 | | 05'39" (+00'47") | 1014 / 15104 |
| 16 | | 05'09" (+00'17") | 1002 / 16107 |
| 17 | | 05'01" (+00'09") | 1012 / 17119 |
| 18 | | 04'52" | 1002 / 18121 |
1月累積里程 : 482.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'17" | 00:10'53" |
| 3 | 05'16" | 00:16'09" |
| 4 | 05'26" | 00:21'35" |
| 5 | 05'25" | 00:27'00" |
| 6 | 05'30" | 00:32'30" |
| 7 | 05'24" | 00:37'54" |
| 8 | 05'26" | 00:43'20" |
| 9 | 05'29" | 00:48'49" |
| 10 | 05'24" | 00:54'13" |
| 11 | 05'16" | 00:59'29" |
| 12 | 05'23" | 01:04'52" |
| 13 | 05'30" | 01:10'22" |
| 14 | 05'21" | 01:15'43" |
| 15 | 05'36" | 01:21'19" |
| 16 | 05'14" | 01:26'33" |
| 17 | 05'02" | 01:31'35" |
| 18 | 04'54" | 01:36'29" |
| 18.1 | 10'03" | 01:37'42" |
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