10.1 km | 00:50:32 | 05:00/km日期: 2018-03-19 16:53 - 卡路里: 508 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 60% - PM2.5: 普通(45)
Pace: 04'24" / 05'06" / 05'00" / 05'10" / 04'58" / 05'06" / 05'02" / 04'54" / 04'39" / 04'22" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'28") | 1000 / 1000 |
| 2 | | 05'05" (+00'44") | 1000 / 2000 |
| 3 | | 05'00" (+00'39") | 1000 / 3000 |
| 4 | | 05'09" (+00'48") | 1000 / 4000 |
| 5 | | 04'57" (+00'36") | 1000 / 5000 |
| 6 | | 05'05" (+00'44") | 1000 / 6000 |
| 7 | | 05'02" (+00'41") | 1000 / 7000 |
| 8 | | 04'53" (+00'32") | 1000 / 8000 |
| 9 | | 04'39" (+00'18") | 1000 / 9000 |
| 10 | | 04'21" | 1000 / 10000 |
| 11 | | 04'24" (+00'03") | 100 / 10100 |
3月累積里程 :
164.52 km 
美津濃 藍 累積 :
921.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 05'06" | 00:09'30" |
| 3 | 05'00" | 00:14'30" |
| 4 | 05'10" | 00:19'40" |
| 5 | 04'58" | 00:24'38" |
| 6 | 05'06" | 00:29'44" |
| 7 | 05'02" | 00:34'46" |
| 8 | 04'54" | 00:39'40" |
| 9 | 04'39" | 00:44'19" |
| 10 | 04'22" | 00:48'41" |
| 10.1 | 04'18" | 00:49'07" |
展開計圈分析
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