13.2 km | 01:15:30 | 05:43/km日期: 2014-01-20 20:52 - 平均心率: 58 - 卡路里: 1042 Cal - 溫度: 16°C - 濕度: 82%
Pace: 05'51" / 05'35" / 05'23" / 05'21" / 05'30" / 05'41" / 05'37" / 05'46" / 05'46" / 05'50" / 05'54" / 05'54" / 05'53" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'28") | 1003 / 1003 |
| 2 | | 05'35" (+00'14") | 1009 / 2013 |
| 3 | | 05'22" (+00'01") | 1006 / 3019 |
| 4 | | 05'21" | 995 / 4014 |
| 5 | | 05'29" (+00'08") | 1009 / 5023 |
| 6 | | 05'40" (+00'19") | 1012 / 6036 |
| 7 | | 05'36" (+00'15") | 994 / 7030 |
| 8 | | 05'47" (+00'26") | 1015 / 8046 |
| 9 | | 05'45" (+00'24") | 1001 / 9048 |
| 10 | | 05'51" (+00'30") | 1007 / 10056 |
| 11 | | 05'53" (+00'32") | 1007 / 11063 |
| 12 | | 05'54" (+00'33") | 1001 / 12065 |
| 13 | | 05'53" (+00'32") | 1010 / 13075 |
| 14 | | 05'48" (+00'27") | 177 / 13253 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 281.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'35" | 00:11'26" |
| 3 | 05'23" | 00:16'49" |
| 4 | 05'21" | 00:22'10" |
| 5 | 05'30" | 00:27'40" |
| 6 | 05'41" | 00:33'21" |
| 7 | 05'37" | 00:38'58" |
| 8 | 05'46" | 00:44'44" |
| 9 | 05'46" | 00:50'30" |
| 10 | 05'50" | 00:56'20" |
| 11 | 05'54" | 01:02'14" |
| 12 | 05'54" | 01:08'08" |
| 13 | 05'53" | 01:14'01" |
| 13.2 | 08'25" | 01:15'30" |
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