21.6 km | 02:14:49 | 06:14/km日期: 2018-03-15 04:41 - 卡路里: 1029 Cal - 總步數: 20998 - 平均步頻: 155 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 09'35" / 07'12" / 06'51" / 05'44" / 05'28" / 05'10" / 05'57" / 06'40" / 04'45" / 04'45" / 05'50" / 06'57" / 06'43" / 07'37" / 06'37" / 05'50" / 05'41" / 05'24" / 06'09" / 06'18" / 05'40" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'38" (+04'57") | 1006 / 1006 | 124 / 83 |
| 2 | | 07'44" (+03'03") | 1005 / 2011 | 162 / 79 |
| 3 | | 06'45" (+02'04") | 1010 / 3022 | 168 / 87 |
| 4 | | 05'35" (+00'54") | 1001 / 4023 | 181 / 98 |
| 5 | | 05'27" (+00'46") | 1007 / 5030 | 169 / 108 |
| 6 | | 05'02" (+00'21") | 1002 / 6033 | 172 / 114 |
| 7 | | 06'55" (+02'14") | 1002 / 7035 | 113 / 127 |
| 8 | | 05'35" (+00'54") | 1006 / 8042 | 180 / 99 |
| 9 | | 04'41" | 1003 / 9045 | 134 / 157 |
| 10 | | 05'15" (+00'34") | 1009 / 10055 | 116 / 162 |
| 11 | | 05'19" (+00'38") | 1001 / 11056 | 136 / 137 |
| 12 | | 07'03" (+02'22") | 1007 / 12063 | 166 / 85 |
| 13 | | 06'58" (+02'17") | 1002 / 13066 | 152 / 93 |
| 14 | | 07'33" (+02'52") | 1004 / 14070 | 150 / 87 |
| 15 | | 06'30" (+01'49") | 1001 / 15071 | 183 / 83 |
| 16 | | 05'44" (+01'03") | 1001 / 16073 | 178 / 97 |
| 17 | | 05'35" (+00'54") | 1008 / 17081 | 171 / 104 |
| 18 | | 05'20" (+00'39") | 1007 / 18089 | 149 / 124 |
| 19 | | 06'19" (+01'38") | 1006 / 19095 | 158 / 99 |
| 20 | | 06'10" (+01'29") | 1001 / 20097 | 169 / 95 |
| 21 | | 05'32" (+00'51") | 1009 / 21107 | 165 / 108 |
| 22 | | 04'49" (+00'08") | 586 / 21694 | 140 / 147 |
3月累積里程 : 235.62 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 07'12" | 00:16'47" |
| 3 | 06'51" | 00:23'38" |
| 4 | 05'44" | 00:29'22" |
| 5 | 05'28" | 00:34'50" |
| 6 | 05'10" | 00:40'00" |
| 7 | 05'57" | 00:45'57" |
| 8 | 06'40" | 00:52'37" |
| 9 | 04'45" | 00:57'22" |
| 10 | 04'45" | 01:02'07" |
| 11 | 05'50" | 01:07'57" |
| 12 | 06'57" | 01:14'54" |
| 13 | 06'43" | 01:21'37" |
| 14 | 07'37" | 01:29'14" |
| 15 | 06'37" | 01:35'51" |
| 16 | 05'50" | 01:41'41" |
| 17 | 05'41" | 01:47'22" |
| 18 | 05'24" | 01:52'46" |
| 19 | 06'09" | 01:58'55" |
| 20 | 06'18" | 02:05'13" |
| 21 | 05'40" | 02:10'53" |
| 21.6 | 06'42" | 02:14'49" |
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