11.0 km | 01:13:52 | 06:42/km日期: 2018-03-03 08:16 - 總爬升: 155 m - 地點: 18^3 - 卡路里: 581 Cal - 總步數: 12916 - 平均步頻: 174 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 98% - PM2.5: 不佳(61)
Pace: 07'05" / 06'50" / 06'26" / 06'49" / 06'13" / 06'54" / 06'33" / 06'51" / 07'12" / 06'04" / 06'48" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+01'00") | 1002 / 1002 | 175 / 80 |
| 2 | | 06'47" (+00'44") | 1005 / 2008 | 178 / 82 |
| 3 | | 06'27" (+00'24") | 1006 / 3014 | 177 / 87 |
| 4 | | 06'46" (+00'43") | 1009 / 4024 | 176 / 83 |
| 5 | | 06'07" (+00'04") | 1001 / 5026 | 179 / 91 |
| 6 | | 06'52" (+00'49") | 1003 / 6029 | 173 / 84 |
| 7 | | 06'32" (+00'29") | 1000 / 7029 | 178 / 85 |
| 8 | | 06'51" (+00'48") | 1008 / 8037 | 174 / 83 |
| 9 | | 07'10" (+01'07") | 1004 / 9042 | 175 / 79 |
| 10 | | 06'03" | 1010 / 10052 | 176 / 93 |
| 11 | | 06'42" (+00'39") | 1007 / 11059 | 159 / 93 |
| 12 | | 07'02" (+00'59") | 7 / 11067 | 80 / 177 |
3月累積里程 : 167.50 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'50" | 00:13'55" |
| 3 | 06'26" | 00:20'21" |
| 4 | 06'49" | 00:27'10" |
| 5 | 06'13" | 00:33'23" |
| 6 | 06'54" | 00:40'17" |
| 7 | 06'33" | 00:46'50" |
| 8 | 06'51" | 00:53'41" |
| 9 | 07'12" | 01:00'53" |
| 10 | 06'04" | 01:06'57" |
| 11 | 06'48" | 01:13'45" |
| 11.0 | 16'25" | 01:13'52" |
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