10.1 km | 00:44:43 | 04:25/km日期: 2018-03-16 19:23 - 卡路里: 509 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(31)
Pace: 04'36" / 04'11" / 04'04" / 04'11" / 04'21" / 04'26" / 04'37" / 04'42" / 04'33" / 04'31" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'32") | 1000 / 1000 |
| 2 | | 04'10" (+00'06") | 1000 / 2000 |
| 3 | | 04'04" | 1000 / 3000 |
| 4 | | 04'10" (+00'06") | 1000 / 4000 |
| 5 | | 04'20" (+00'16") | 1000 / 5000 |
| 6 | | 04'26" (+00'22") | 1000 / 6000 |
| 7 | | 04'36" (+00'32") | 1000 / 7000 |
| 8 | | 04'41" (+00'37") | 1000 / 8000 |
| 9 | | 04'33" (+00'29") | 1000 / 9000 |
| 10 | | 04'30" (+00'26") | 1000 / 10000 |
| 11 | | 04'52" (+00'48") | 107 / 10107 |
3月累積里程 :
164.52 km 
美津濃 藍 累積 :
921.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'11" | 00:08'47" |
| 3 | 04'04" | 00:12'51" |
| 4 | 04'11" | 00:17'02" |
| 5 | 04'21" | 00:21'23" |
| 6 | 04'26" | 00:25'49" |
| 7 | 04'37" | 00:30'26" |
| 8 | 04'42" | 00:35'08" |
| 9 | 04'33" | 00:39'41" |
| 10 | 04'31" | 00:44'12" |
| 10.1 | 04'49" | 00:44'43" |
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