42.6 km | 05:07:37 | 07:13/km日期: 2018-03-18 06:33 - 平均心率: 154 - 卡路里: 1767 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14)
Pace: 10'38" / 03'47" / 06'58" / 07'09" / 07'56" / 08'37" / 08'27" / 07'23" / 07'22" / 09'07" / 07'38" / 07'31" / 08'31" / 08'48" / 07'39" / 10'24" / 07'57" / 09'40" / 08'36" / 09'05" / 08'24" / 09'13" / 10'35" / 09'42" / 10'37" / 09'59" / 10'28" / 11'35" / 10'02" / 08'44" / 05'07" / 02'32" / 02'32" / 01'45" / 02'38" / 02'13" / 02'58" / 02'16" / 01'32" / 02'04" / 09'06" / 04'58" / 09'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 : 177.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'38" | 00:10'38" |
| 2 | 03'47" | 00:14'25" |
| 3 | 06'58" | 00:21'23" |
| 4 | 07'09" | 00:28'32" |
| 5 | 07'56" | 00:36'28" |
| 6 | 08'37" | 00:45'05" |
| 7 | 08'27" | 00:53'32" |
| 8 | 07'23" | 01:00'55" |
| 9 | 07'22" | 01:08'17" |
| 10 | 09'07" | 01:17'24" |
| 11 | 07'38" | 01:25'02" |
| 12 | 07'31" | 01:32'33" |
| 13 | 08'31" | 01:41'04" |
| 14 | 08'48" | 01:49'52" |
| 15 | 07'39" | 01:57'31" |
| 16 | 10'24" | 02:07'55" |
| 17 | 07'57" | 02:15'52" |
| 18 | 09'40" | 02:25'32" |
| 19 | 08'36" | 02:34'08" |
| 20 | 09'05" | 02:43'13" |
| 21 | 08'24" | 02:51'37" |
| 22 | 09'13" | 03:00'50" |
| 23 | 10'35" | 03:11'25" |
| 24 | 09'42" | 03:21'07" |
| 25 | 10'37" | 03:31'44" |
| 26 | 09'59" | 03:41'43" |
| 27 | 10'28" | 03:52'11" |
| 28 | 11'35" | 04:03'46" |
| 29 | 10'02" | 04:13'48" |
| 30 | 08'44" | 04:22'32" |
| 31 | 05'07" | 04:27'39" |
| 32 | 02'32" | 04:30'11" |
| 33 | 02'32" | 04:32'43" |
| 34 | 01'45" | 04:34'28" |
| 35 | 02'38" | 04:37'06" |
| 36 | 02'13" | 04:39'19" |
| 37 | 02'58" | 04:42'17" |
| 38 | 02'16" | 04:44'33" |
| 39 | 01'32" | 04:46'05" |
| 40 | 02'04" | 04:48'09" |
| 41 | 09'06" | 04:57'15" |
| 42 | 04'58" | 05:02'13" |
| 42.6 | 09'22" | 05:07'26" |
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