10.0 km | 01:01:44 | 06:09/km日期: 2018-03-16 20:06 - 卡路里: 650 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(23)
Pace: 06'09" / 06'03" / 06'15" / 08'27" / 06'06" / 06'10" / 06'14" / 08'01" / 06'12" / 06'15" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'05") | 1000 / 1000 |
| 2 | | 06'03" | 1000 / 2000 |
| 3 | | 06'14" (+00'11") | 1000 / 3000 |
| 4 | | 06'10" (+00'07") | 1000 / 4000 |
| 5 | | 06'05" (+00'02") | 1000 / 5000 |
| 6 | | 06'10" (+00'07") | 1000 / 6000 |
| 7 | | 06'13" (+00'10") | 1000 / 7000 |
| 8 | | 06'05" (+00'02") | 1000 / 8000 |
| 9 | | 06'12" (+00'09") | 1000 / 9000 |
| 10 | | 06'15" (+00'12") | 1000 / 10000 |
| 11 | | 06'00" | 15 / 10015 |
3月累積里程 : 120.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'03" | 00:12'12" |
| 3 | 06'15" | 00:18'27" |
| 4 | 08'27" | 00:26'54" |
| 5 | 06'06" | 00:33'00" |
| 6 | 06'10" | 00:39'10" |
| 7 | 06'14" | 00:45'24" |
| 8 | 08'01" | 00:53'25" |
| 9 | 06'12" | 00:59'37" |
| 10 | 06'15" | 01:05'52" |
| 10.0 | 05'25" | 01:05'57" |
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