5.0 km | 00:34:48 | 06:56/km日期: 2018-03-17 16:16 - 卡路里: 397 Cal - 平均步頻: 178
Pace: 07'18" / 06'52" / 06'53" / 06'49" / 06'51" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'29") | 1000 / 1000 |
| 2 | | 06'51" (+00'02") | 1000 / 2000 |
| 3 | | 06'52" (+00'03") | 1000 / 3000 |
| 4 | | 06'49" | 1000 / 4000 |
| 5 | | 06'50" (+00'01") | 1000 / 5000 |
| 6 | | 06'21" | 15 / 5015 |
3月累積里程 : 237.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'52" | 00:14'10" |
| 3 | 06'53" | 00:21'03" |
| 4 | 06'49" | 00:27'52" |
| 5 | 06'51" | 00:34'43" |
| 5.0 | 06'28" | 00:34'49" |
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