9.6 km | 00:57:58 | 06:03/km日期: 2018-03-16 18:27 - 平均心率: 116 - 卡路里: 498 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(26)
Pace: 06'19" / 06'07" / 06'07" / 05'58" / 06'02" / 05'55" / 05'57" / 05'55" / 06'14" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'23") | 1000 / 1000 |
| 2 | | 06'06" (+00'11") | 1000 / 2000 |
| 3 | | 06'07" (+00'12") | 1000 / 3000 |
| 4 | | 05'57" (+00'02") | 1000 / 4000 |
| 5 | | 06'01" (+00'06") | 1000 / 5000 |
| 6 | | 05'55" | 1000 / 6000 |
| 7 | | 05'56" (+00'01") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 06'13" (+00'18") | 1000 / 9000 |
| 10 | | 05'51" | 582 / 9582 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 :
293.37 km 
ADIDAS adizero boston 6 m 累積 :
2839.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'07" | 00:12'26" |
| 3 | 06'07" | 00:18'33" |
| 4 | 05'58" | 00:24'31" |
| 5 | 06'02" | 00:30'33" |
| 6 | 05'55" | 00:36'28" |
| 7 | 05'57" | 00:42'25" |
| 8 | 05'55" | 00:48'20" |
| 9 | 06'14" | 00:54'34" |
| 9.6 | 05'51" | 00:57'59" |
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