9.9 km | 01:00:44 | 06:07/km日期: 2018-03-13 19:16 - 卡路里: 641 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 69%
Pace: 06'44" / 06'15" / 06'08" / 06'29" / 06'21" / 06'22" / 06'02" / 05'51" / 05'42" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'02") | 1000 / 1000 |
2 | | 06'15" (+00'33") | 1000 / 2000 |
3 | | 06'08" (+00'26") | 1000 / 3000 |
4 | | 06'28" (+00'46") | 1000 / 4000 |
5 | | 06'20" (+00'38") | 1000 / 5000 |
6 | | 06'22" (+00'40") | 1000 / 6000 |
7 | | 06'01" (+00'19") | 1000 / 7000 |
8 | | 05'51" (+00'09") | 1000 / 8000 |
9 | | 05'42" | 1000 / 9000 |
10 | | 05'13" | 922 / 9922 |
3月累積里程 : 213.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'15" | 00:12'59" |
3 | 06'08" | 00:19'07" |
4 | 06'29" | 00:25'36" |
5 | 06'21" | 00:31'57" |
6 | 06'22" | 00:38'19" |
7 | 06'02" | 00:44'21" |
8 | 05'51" | 00:50'12" |
9 | 05'42" | 00:55'54" |
9.9 | 05'14" | 01:00'44" |