11.1 km | 00:58:26 | 05:15/km日期: 2018-03-17 15:51 - 卡路里: 599 Cal - 總步數: 10262 - 平均步頻: 175 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(28)
Pace: 05'20" / 05'21" / 05'18" / 05'23" / 05'19" / 05'28" / 05'10" / 05'09" / 05'06" / 05'04" / 05'17" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'15") | 1005 / 1005 | 172 / 109 |
| 2 | | 05'20" (+00'17") | 1001 / 2007 | 173 / 108 |
| 3 | | 05'17" (+00'14") | 1010 / 3017 | 173 / 109 |
| 4 | | 05'20" (+00'17") | 1008 / 4026 | 174 / 107 |
| 5 | | 05'16" (+00'13") | 1008 / 5034 | 173 / 109 |
| 6 | | 05'25" (+00'22") | 1006 / 6041 | 173 / 106 |
| 7 | | 05'07" (+00'04") | 1008 / 7049 | 178 / 109 |
| 8 | | 05'08" (+00'05") | 1002 / 8052 | 177 / 109 |
| 9 | | 05'04" (+00'01") | 1003 / 9056 | 180 / 109 |
| 10 | | 05'03" | 1000 / 10056 | 180 / 109 |
| 11 | | 05'14" (+00'11") | 1009 / 11065 | 176 / 108 |
| 12 | | 04'48" | 97 / 11162 | 171 / 121 |
3月累積里程 :
119.59 km 
Mizuno Wave Rider 19 累積 :
1239.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'21" | 00:10'41" |
| 3 | 05'18" | 00:15'59" |
| 4 | 05'23" | 00:21'22" |
| 5 | 05'19" | 00:26'41" |
| 6 | 05'28" | 00:32'09" |
| 7 | 05'10" | 00:37'19" |
| 8 | 05'09" | 00:42'28" |
| 9 | 05'06" | 00:47'34" |
| 10 | 05'04" | 00:52'38" |
| 11 | 05'17" | 00:57'55" |
| 11.1 | 05'19" | 00:58'26" |
展開計圈分析
留言 
