10.0 km | 00:56:46 | 05:40/km日期: 2018-03-16 18:08 - 卡路里: 540 Cal - 總步數: 10418 - 平均步頻: 183 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 06'25" / 06'26" / 06'04" / 04'45" / 04'55" / 04'54" / 06'13" / 06'02" / 05'41" / 05'14" / 14'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+01'38") | 1003 / 1003 | 172 / 90 |
2 | | 06'25" (+01'40") | 1000 / 2004 | 176 / 87 |
3 | | 06'02" (+01'17") | 1002 / 3006 | 180 / 91 |
4 | | 04'45" | 1006 / 4013 | 185 / 113 |
5 | | 04'52" (+00'07") | 1002 / 5016 | 188 / 108 |
6 | | 04'56" (+00'11") | 1006 / 6022 | 186 / 108 |
7 | | 06'09" (+01'24") | 1006 / 7029 | 183 / 88 |
8 | | 05'59" (+01'14") | 1007 / 8036 | 189 / 88 |
9 | | 05'39" (+00'54") | 1005 / 9042 | 189 / 93 |
10 | | 05'12" (+00'27") | 1008 / 10050 | 186 / 102 |
11 | | 06'01" (+01'16") | 8 / 10058 | 120 / 138 |
3月累積里程 : 185.15 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'26" | 00:12'51" |
3 | 06'04" | 00:18'55" |
4 | 04'45" | 00:23'40" |
5 | 04'55" | 00:28'35" |
6 | 04'54" | 00:33'29" |
7 | 06'13" | 00:39'42" |
8 | 06'02" | 00:45'44" |
9 | 05'41" | 00:51'25" |
10 | 05'14" | 00:56'39" |
10.0 | 14'03" | 00:56'46" |