|  全馬 | 05:35:32 | 07:57/km | 第37馬| 官方成績 | | 日期 | 2018-03-11 | | 成績 | 05:35:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'49" | 01:10'53" | | 00:36'04" (+01'15") | | 00:37'52" (+03'03") | 01:16'42" (+05'49") | | 00:38'50" (+04'01") | | 00:41'15" (+06'26") | 01:24'22" (+13'29") | | 00:43'07" (+08'18") | | 00:41'46" (+06'57") | 01:23'55" (+13'02") | | 00:42'09" (+07'20") | |
日期: 2018-03-11 06:04 - 總爬升: 273 m - 平均心率: 161 - 卡路里: 1938 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 52% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'55" (+00'08") | 1000 / 1000 | | 2 | | 07'12" (+00'25") | 1000 / 2000 | | 3 | | 06'49" (+00'02") | 1000 / 3000 | | 4 | | 07'03" (+00'16") | 1000 / 4000 | | 5 | | 06'47" | 1000 / 5000 |
| 6 | | 06'48" (+00'01") | 1000 / 6000 | | 7 | | 07'18" (+00'31") | 1000 / 7000 | | 8 | | 07'02" (+00'15") | 1000 / 8000 | | 9 | | 07'11" (+00'24") | 1000 / 9000 | | 10 | | 07'43" (+00'56") | 1000 / 10000 | | 11 | | 07'22" (+00'35") | 1000 / 11000 | | 12 | | 07'23" (+00'36") | 1000 / 12000 | | 13 | | 07'56" (+01'09") | 1000 / 13000 | | 14 | | 07'38" (+00'51") | 1000 / 14000 | | 15 | | 07'31" (+00'44") | 1000 / 15000 | | 16 | | 08'20" (+01'33") | 1000 / 16000 | | 17 | | 07'12" (+00'25") | 1000 / 17000 | | 18 | | 07'36" (+00'49") | 1000 / 18000 | | 19 | | 07'47" (+01'00") | 1000 / 19000 | | 20 | | 07'54" (+01'07") | 1000 / 20000 | | 21 | | 08'10" (+01'23") | 1000 / 21000 | | 22 | | 07'52" (+01'05") | 1000 / 22000 | | 23 | | 07'54" (+01'07") | 1000 / 23000 | | 24 | | 07'39" (+00'52") | 1000 / 24000 | | 25 | | 09'38" (+02'51") | 1000 / 25000 | | 26 | | 08'14" (+01'27") | 1000 / 26000 | | 27 | | 08'21" (+01'34") | 1000 / 27000 | | 28 | | 10'34" (+03'47") | 1000 / 28000 | | 29 | | 08'01" (+01'14") | 1000 / 29000 | | 30 | | 07'54" (+01'07") | 1000 / 30000 | | 31 | | 10'02" (+03'15") | 1000 / 31000 | | 32 | | 07'45" (+00'58") | 1000 / 32000 | | 33 | | 07'41" (+00'54") | 1000 / 33000 | | 34 | | 08'29" (+01'42") | 1000 / 34000 | | 35 | | 07'47" (+01'00") | 1000 / 35000 | | 36 | | 08'11" (+01'24") | 1000 / 36000 | | 37 | | 08'44" (+01'57") | 1000 / 37000 | | 38 | | 08'12" (+01'25") | 1000 / 38000 | | 39 | | 08'41" (+01'54") | 1000 / 39000 | | 40 | | 08'18" (+01'31") | 1000 / 40000 | | 41 | | 07'45" (+00'58") | 1000 / 41000 | | 42 | | 07'05" (+00'18") | 1000 / 42000 | | 43 | | 06'42" | 720 / 42720 |
賽前宣言: 😶 賽後評分: 流動廁所好多，沒有紅燈停，真好 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
3月累積里程 : 212.61 km  Adidas AF6364#5 累積 : 186.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'55" | 00:06'55" | | 2 | 07'14" | 00:14'09" | | 3 | 06'49" | 00:20'58" | | 4 | 07'03" | 00:28'01" | | 5 | 06'48" | 00:34'49" | | 6 | 06'48" | 00:41'37" | | 7 | 07'19" | 00:48'56" | | 8 | 07'02" | 00:55'58" | | 9 | 07'12" | 01:03'10" | | 10 | 07'43" | 01:10'53" | | 11 | 07'22" | 01:18'15" | | 12 | 07'24" | 01:25'39" | | 13 | 07'56" | 01:33'35" | | 14 | 07'39" | 01:41'14" | | 15 | 07'31" | 01:48'45" | | 16 | 08'20" | 01:57'05" | | 17 | 07'12" | 02:04'17" | | 18 | 07'37" | 02:11'54" | | 19 | 07'47" | 02:19'41" | | 20 | 07'54" | 02:27'35" | | 21 | 08'11" | 02:35'46" | | 22 | 07'52" | 02:43'38" | | 23 | 07'54" | 02:51'32" | | 24 | 07'40" | 02:59'12" | | 25 | 09'38" | 03:08'50" | | 26 | 08'14" | 03:17'04" | | 27 | 08'32" | 03:25'36" | | 28 | 10'25" | 03:36'01" | | 29 | 08'01" | 03:44'02" | | 30 | 07'55" | 03:51'57" | | 31 | 10'02" | 04:01'59" | | 32 | 07'46" | 04:09'45" | | 33 | 07'41" | 04:17'26" | | 34 | 08'29" | 04:25'55" | | 35 | 07'48" | 04:33'43" | | 36 | 08'12" | 04:41'55" | | 37 | 08'44" | 04:50'39" | | 38 | 08'13" | 04:58'52" | | 39 | 08'42" | 05:07'34" | | 40 | 08'18" | 05:15'52" | | 41 | 07'45" | 05:23'37" | | 42 | 07'05" | 05:30'42" | | 42.7 | 06'43" | 05:35'33" |
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